Several Benefits of Using Essential Oil

It is only recently when essential oils have gain a lot of popularity. This makes many of us think that essential oil is a product of modern age. However, contrary to this belief essential oils are in use for centers for several benefits they offer. Many manufacturing companies take advantage of the numerous benefits of these and use it as an advertising fact. There are several families of essential oils, each having their own set of benefits and features.

There are several essential oils that help in anti maturing props and are also efficient at diminishing scrapes and stretch marks. Although there are more than hundred to choose from, given below is a list of most popular oils preferred due to their effectiveness and ease of application.

Rosewood: The rosewood oil is extracted from rosewood tree well known for its beauty. The rosewood oil helps in regeneration of tissues and is thus very effective in healing. Due to this property of rosewood oil it is used in the scrap against maturing skin. To use rosewood oil, mix few drops of it with a cream or lotion and apply gently on the affected area.

Neroli: Extracted by the steam distillation method from the flower petals of the orange tree, the Neroli oil is popular for its ability to regenerate skin cells. It is used in the similar fashion as rosewood oil. Add two to three drops of Neroli oil to any cream or carrier oil and apply to the skin.

Myrrh: Myrrh oil is praised for removing fine lines and wrinkles from the skin. Regular use of Myrrh oil by mixing it with carrier oil, cream or lotion can bring glow to your face to make it all new and fresh.

In addition to the above oils, there are many anti-aging solutions that help in keeping the skin in a good condition without having to spend much time and money. A small bottle of essential oil may appear costly at first glance, but most oils are used in dilution and one small bottle lasts for months. In addition to skin and aromatherapy benefits, there are several other benefits of oil like improved digestion, breathing problems, and nausea. These oils are also widely used for spiritual purposes as they are believed to cause calming effect and a clear mind and spirit.

It can be fun to know more about essential oils and experimenting to find what is right for you. However, proper care should be taken and you must make sure that the oil is safe to use or not before using them.

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Essential Oils Uses – How to Mix and Match

Various uses for essential oils are available including aromatherapy and many different around the home. You can add them to your bath water, steam inhalation, hot and cold compresses, blend into face creams, body lotions, use them for hair care, as room fragrances or personal perfumes and much more.Essential oils are the main 'tools of the trade 'for aromatherapists, and in their hands they become a powerful, yet subtle instrument of healing. In this context, their most valuable use lies in professional aromatherapy massage treatments. A fascinating aspect of aromatherapy is experiencing the powerful effects that they have on people, both psychologically and emotionally. Given that they have a complementary affinity with certain parts of the body, mind and emotions, their benefits are enhanced by choosing appropriate blends.The way you handle and use them is important. Because these oils are powerful and highly concentrated, they can be toxic if used incorrectly, but handled carefully and fallowing a few simple safety tips, they are safe and beneficial.

Being very concentrated and powerful (rarely used undiluted, and in very specific instances) they are very heavily loaded before use. Many are light, clear and non-greasy, although a few are viscous and some are colored. They are also highly volatile and evaporate quickly when exposed to the air, so they are best kept in airtight, dark glass bottles. However, they will not dissolve in water, you can dissolve them in fatty oils, such as almond, sunflower oil or alcohol. In a massage oil, for example, the dilution of essential oil in base oil is around 2 or possibly 3%.

They evaporate as soon as they come into contact with the air so, while method of applying is used, a certain amount is always inhaled. Because body massage is the main method of applying them, this suggests that the lungs and the skin are both of prime importance in the way they get into the body and do their work.

There are several ways to use essential oils at home, with or without the specific advice and support of an aromatherapist. As long as you stick to the guidelines and instructions, using them at home can be both fun and rewarding. When there is a physical ailment to be treated, you focus mainly on their physical properties. For example, if you have a sore throat then you would choose one that can fight the bacterial infection, such as lavender, benzoin, thyme or rosewood. On other occasions, they are selected more for their cosmetic skin-care, sedative, stimulating or anti-depressant and uplifting properties.A brief holistic review is always given to the way the essential oils affect you as a whole person, but this is not always the prime consideration.

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A History and the Current Use of Sandalwood

For over 4,000 years, the sandalwood tree has had taken on a sacred identity, especially in Indian culture and heritage. It was referred to as the royal tree by Sultan of Mysore in the year 792.

Sandalwood has served in a variety of useful purposes through its long history. The unique and versatile nature of sandalwood allows it to be used in multiple cultural aspects ranging from religion, medicinal value and for its fragrance to name a few. In those earlier days, the wood was very important especially as part of Indian devotional rites and rituals, and was commonly used as an incense being used in Buddhist and Hindu temples. Sandalwood is also as a popular wood to fashion various types to spiritual deities and figures to be honored and displayed in temples, religious shrines, placed upon the home alters. Sandalwood is also used in the production of various religious artifacts including mala beads.

The ardent admirers have affectionately been known to call the sandalwood oil 'liquid gold' due its precious nature. Once the oil is distilled, it matures in about six months in order to achieve the right perfume aroma. Sandalwood is usually combined with other oils. The mixture of sandalwood oil with other more abundant oils is most commonly used, due to the high demand and value of the pure oil. Always be aware to the addition of any additions to the essential oil you may use or purchase. Check for anything artificial, oils containing animal products or worst of all the possibility of anything harmful or toxic. Sandalwood oil has been widely used in the ancient traditional medicinal system for ailments such as infections, digestive complaints, dry coughs and throat infections.

Sandalwood incense has become a major export of India and is an important part of their economy. Other than above mentioned medicinal uses, this versatile essential oil is often used in aromatherapy and heavily in the cosmetic industry including the production of perfume and many other premium and high quality skin care products including, topical lotions and soaps.

Sandalwood remains highly valued all over the world and is still used in the same way as it has been for thousands of years, as one of the very best and most popular fragrances available for incense and incense base.

Sandalwood is by far one of the most popular and enduring incense fragrances used in Japan, China and India today. Although sandalwood is commonly being used in many parts of the world for many and diverse applications, it will continue to remain vitally important to those people and areas where it is still used as part of modern and traditional religious rituals and ceremonies.

In western culture incense is used more often for relaxation and to create a pleasant aroma in the home or personal space. The use of this ancient aroma in many cases does not carry the same religious importance of sandalwood's use in the eastern countries and society; although it may and many times does, serve in a much similar purpose. Often allowing a person to relax, unwind and get in touch with their inner selves in a very spiritual way.

Please note that there is a very real shortage of sandalwood due to over use and illegal logging in Mysore and parts of Tamil Nadu, India. Be sure your supplier of these products work with responsible vendors and manufactures that work within legal guidelines and use globally sustainable practices.

Live, Love and enjoy incense! Peace ….

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Jitterbug Perfume

“Subatomic particles apparently de- and rematerialize fairly routinely … some of them actually can be in two places at once. Their freedom from the normal confines of the space time continuum is thought to be the result of a weird electricity, an intelligent, creative, playful, and unpredictable interaction among oppositely charged entities in motion. ”

“When interrogated about how they can walk through flames without being burned, 'primitives' have conveyed to anthropologists that they raise the vibratory level of their flesh to equal that of the fire. – his or her vibratory rate to match that of another dimension, thereby disappearing from our customary universe and popping up in the other: dematerialization. ”

Here Robbins

It began for me in 1984, when the book Jitterbug Perfume was first released. I remember falling in love with Tom Robbins writing, and soon devoured most of his books. Honestly, I had forgotten the story for many years, but late last summer, a very dear friend, my twin, with what I have practiced lucid dreaming and time travel, (which is quite another story) called me up and said, “Have you read Jitterbug Perfume laTely? ”

I said “No, I have not read it for years and years.”

He replied, “Get the book and read it, it is our story.”

So I purchased the book, packed it in my suitcase and set off for Santa Fe to study with one of the world's leading distillers of essential oils.

The first day of the workshop, the distiller said, “If you never read another book about essential oils, the only book you have to read is Jitterbug Perfume.”

You might be thinking, as I did, this is a sign, for sitting in my backpack was the book, longing for my attention.

I never did get the chance to read it on that trip, but came home and was immediately absorbed by the book. The more I read, the more I was moved, commanded, impulsed and composed to begin a quest to make this aromatic elixir.

I marched into Farmer and the Cook, our local farm to table restaurant and organic food store, where I bought out the farmer, Steve Sprinkel, synchronously finding him in his office.

“Steve,” I said, “I need beet pollen.” (Beet pollen being one of the main ingredients in Jitterbug Perfume).

Steve laughed and looked up, “Jitterbug Perfume!”

“Yes,” I replied, “how did you know ??”

“I remember the book …” he said “I have just planed beets and you can have a couple of rows.

So I went out to the farm and began to commune with my beets, anxiously awaiting the coming Winter and subsequent Spring and the coming of beet flowers. I spend many afternoon watching those beets grow, and finally in mid March, the first flowers set. I went out one day and the aroma of beet flowers was wafting through the warm Spring day.

Now for those of you who have not experienced the smell of beet flowers, it is not a particularly lovely smell, but rather a musky, goaty, smell that on occasion cave off the odor of old dirty socks. Lovely you say, no, not lovely, but very earthy, primal.

The beet flowers taught me in how to harvest, I was never in charge, they were the teacher all along. I spend the next 5 months visiting the farm twice weekly, spending hours harvesting beet pollen and flowers to make the fabled Jitterbug Perfume.

If you have not read the book, you might consider picking up a copy, it is a remarkable read, and in it you will learn that it is a book about immortality and time travel, with Jitterbug Perfume being the main ingredient for both of those adventures.

I was driven to make this perfume and contacted Tom Robbins, after sleuthing out his address, and told him, that as eccentric as I might be, I believed with all of my heart, that Jitterbug Perfume was true, it was real, and that I was endeavoring to make the perfume, as I was, and am now even more so, convinced it was a tool for time travel, an elixir of immortality, and would love to be able to call the resultant perfume, Jitterbug.

Much to my delight and surprise he wrote me back saying that even though the events in the book did not actually happen it was indeed a true story and that I had his full permission to use the name Jitterbug Perfume if I was successful in my endeavor . Well, successful I was and then some !!

And so, under the dark of a New Moon in August, the first bottle was done. I shipped the first bottle to Mr. Robbins, and he was deluted and thrilled with it, telling me that I have indeed made he and his book proud !!

Jitterbug has given me very specific instructions in how it is to be used, and I have obeyed its every request. The experiences people are having continue to make me shake my head in absolute wonder and amazement.

It is definitely amrita for the olfactory system and an elixir of immortality. I will be reporting more as time goes along, but one thing Jitterbug has told me that it is not to be offered commercially, and it is my duty to prepare people to experience the perfume. Jitterbug seems to have a power and presence and knows exactly what each person needs and takes them where they need to go! I have been amazed at the power of this magical elixir!

I am the humble servant of Jitterbug Perfume and feel honored to be so!

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Uses of Peppermint Essential Oil

Originally native to the coast of the Mediterranean Sea, peppermint has been used since as far in time as 1.000 BC in Egypt. It's sweet and refreshing scent has made peppermint essential oil a favorite of many aromatherapy producers. If you are looking to calm, refresh and cool down, peppermint oil is one of the best essential oils for skin to use.

Extraction of Peppermint Essential Oil

Peppermint oil comes from the steam distillation of Mentha x piperita, a hybrid mint originated by crossing Mentha aquatic and Mentha spicata. This plant is now cultivated throughout the world, thought originally it was only indigenous to Mediterranean areas. The distilled oil is a clear, clear fluid with a hint of yellow.

Uses of Peppermint Essential Oil

This essential oil can be used as part of a blend of calming oils, perfect to help stabilize down an upset stomach or even morning sickness during the first stages of pregnancy. . It can also be used successfully to help provide mental stimulation and increase focus, aid study and mental clarity.

Peppermint oil can also be used to refresh and cool skin, so it's a popular ingredient on lotions, lip balms and products for oily skin, especially when combined with tea tree oil. It can also help reduce the redness and itchiness caused by excessive exposure to the sun. It's an energizing scent that can help excess fatigue and depression.

Another popular use of peppermint is to help alleviate headaches and even migraines, by rubbing a few diluted drops on the forefront and temples of the afflicted person. It can also help alleviate the symptoms of a cold or chest infection, by helping breathing.

Peppermint also stimulates the digestive system, so a tea made from peppermint leaves can help reduce the consequences of excessive eating such as flatulence, or help colic in children.


As with any other aromatherapy product, if you are pregnant or breastfeeding it's important to consult your doctor first to make sure the use of aromatherapy is not contraindicated. Other afflictions that can be worsened by peppermint essential oil are fever, epilepsy or heart problems.

Peppermint essential oil should never be used undiluted, especially on sensitive skin, and special care should be taken to keep it away from eyes.

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The Benefits of Using Incense

Burning incense and aromatic resins for their pleasant aromatic properties is very familiar to most everyone. However were you aware that there are many benefits associated with it as well? This ancient and wonderful ritual that dates back millennia and it has been practiced by most cultures around the world at one time or another. It's use and popularity has been consistent due to its many and remarkable properties, which are believed to include but by no means limited, to improving your concentration, deepening levels of spirituality and helping with meditation and relaxation. The following will help lead you to understanding what burning incense can offer you, and we'll peruse this topic in more detail.

Many people in this stressful world suffer at times from an occasional headache sometimes even chronically. Most people are unaware that burning incense may alleviate your pain and could help bring you relief. By simply relaxing while the incense involves you in its enchanting aroma, the chances are that your headache may disappear within a few minutes. Certain areas of the brain can be positively affected by certain fragrances more efficiently than some other methods. One example of this is how a familiar aroma may trigger memory from your childhood. It is able to do this because the olfactory sense is closely connected to our neural pathways! Certain aromas may stimulate a response in your limbic system to induce your brain to release certain beneficial compounds. These may include compounds such as dopamine and even serotonin, and some incense can help dilate your constricted nasal passages as well. All of this adds up to helpful relief by just lighting a stick of incense.

In many cultures the use of certain types of incense formulated with specific herbs, spices and medicinal plants to help one achieves a greater level of focus. Some have the issue of a wandering or busy mind; incense can be a healthy and natural way to help. In fact, many religions have used incense for this very purpose, to allow them to pray or meditate more effectively. The churches of the Greek Orthodox as well as the Buddhist histories and shrines of India, Tibet and Japan incorporated Incense as a vital part of their ceremonies There are many types of incense specifically formulated from ancient recipes specifically for the purpose of meditation, there are many to choose from and one will be found to be a perfect fit for you. Some fragrances may include Sandalwood, Aloeswood or spices such a cinnamon or honey.

Not only can incense brighten a room with a beautiful scent and give you a peaceful feeling, it may help to alleviate depression as well! A group of scientists from around the world, including members from John Hopkins University, have found that levels anxiety or depression can be positively affected by the aroma of frankincense. How exactly this effect is achieved is not yet fully understood but may cause certain ion channels in your brain to be affected.

With incense providing all of these wonderful benefits and many more, it is an excellent addition to your home and life. Its aroma will create an inviting atmosphere in your home and living space. However, it may have even more substantial effects, from reducing your headache pain to alleviating depression. So, give incense a try … to Life and Love Peace!

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Incense Use in Aromatherapy

Many people trust in the therapeutic, healing and relaxing qualities and results from aromatherapy. This information may be helpful to those that are not aware of the vital role that herbal and resinous incenses can play in this type of healing. So what is aromatherapy and why do so many people use, enjoy and find it so helpful? Well aromatherapy basically consist of various methods of relaxation which involves herbal and other natural fragrances which are introduced into your personal space, usually a small comfortable room. The primary intention of which is to gently coax your mind and body into a deep state of peaceful healing relaxation.

Incenses can also be used in the aromatherapy treatment. In most cases these treatments are chosen to be helpful with headaches, anxiety, stress-related issues, insomnia as well other ailments. A wide variety of many herbal and spice incense blends contains some significant amounts of these useful oils. The oil of lavender for example, is considered helpful for insomnia and stress headaches. Another great example is the peppermint oil which is good for travel sickness, nausea and it is also good as a mental stimulant. Also, eucalyptus is well known for being quite effective for those who have colds or coughs, while rose and sandalwood oils are best known for their positive emotional effects and help stimulate the imagination. There are literally hundreds of varieties to choose from be it resin, herbal, spice or a combination of these ingredients. There will certainly be a type or blend of incense available to fit almost any aromatherapy need or specific treatment.

Aromatherapy is considered as being an alternative to the classic medicine practice and it focuses on using the therapeutic abilities of most essential oils, whether they come from tree leaves, flowers or plant resins. These oils which give the plants and flowers their fragrance and wonderful aroma are what many consider to be the active medicinal and healing component. These “natural oils” are included in many commercial pharmaceuticals such as bath oils, skin care products and other treatments as one of their active ingredients. Many of these same oils are also used in significant amounts in better herbal incense brands available today and can be used for the same purpose as the essential oil is used just in a different delivery method. They play an important role in aromatherapy now and can be used in most of the same type of aroma remedies. Incense is a wonderful addition to any holistic type treatment.

Many people and faiths profess the use of incense aromatherapy to be of great significance in the aspect of metaphysical healing and health due to the variety of powerful spiritual qualities that these aromas are widely believed to possess.

To Health, Love and Enjoyment Peace!

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Resin Incense Through the Ages

The use of incense is as much a part of human history as the dwellings in which we hide and the temples where we worship. It's commonality across the globe spans not only cultures but whole eras in time. If any one thing could be said to be universal it would certainly be fire, but with fire coming the burning of substances to achievable aromatic effects.

The use of resin incense dates back many thousand years, but the true origins are lost forever in the mists of antiquity. It is possible that it may have first been used in ancient Sumerian or Babylonian cultures for worship, though to date; this is only a theory.

Regardless of who first began to burn this delightful, aromatic resin, it has enjoyed popularity in almost every corner of the world through the ages, from; the ancient Chinese, Egyptians, Greeks, Romans, and Hindus, as well as many others.

The Babylonians were known to burn incense when offering prayers to their oracles. The smoke was thought to act as a vehicle to carry their prayers to the gods.

From there the use spread to ancient Greece and Rome via the trade routes of the day. Ancient Chinese cultures are thought to have been using types of incense since the Neolithic period.

Balls of resin incense have been found in the tombs of ancient Pharos and high ranking officials which could possibly hint at its expense as a commodity in the ancient world.

Incense was probably bought to Japan in the sixth century by Korean Buddhist monks who would use the smoke it produced, in purification rites; and also by the warrior class or Samurai who would perfume their armor to achieve invincibility; it was also considered to be a noble gesture to anyone might kill the warrior in battle.

The earliest known use of resin incense dates to the fifth dynasty in ancient Egypt approximately forty five hundred years ago. This can be determined by dating the discovery of some of the earliest incense burners known to exist. This type of incense is usually made by combining: a fuel; such as charcoal or other combustible base, with gum or resin, and adding aromatic oils to give it a distinct, pleasant odor when burned. The number of materials were used in the manufacture of incense was numerous and vast. Most anything that would burn including wood, bark, fruits, seeds, leaves, roots, tree saps, flowers and many more. The precaution method of manufacture for a particular type of incense would have been a closely guarded secret passed down to only a few select individuals.

Over the course of history; just about anything that would give off a pungent, if not pleasant, fragrance when burned has been used in the making of one of the many forms of incense. Some of the classic standards are Frankincense, Myrrh, Benzoin, Copal, Dragons Blood and many others. Experiment what you can find and enjoy. When using charcoal and a burning medium I suggest a high quality bamboo or Japanese charcoal made without chemical additives the fragrance will be much more pure and nontoxic. Make sure you burn your resins in only a heat and flame proof vessel with sand or ash in the bottom.

Burning compounds to produce aromatic smoke is a very ancient practice indeed and the use of incense to: purify, bless, and even to heal, is at least as old as civilization itself. Enjoy!

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Japanese Incense – A Short History

Incense has been used for sacred ceremonies and homes for centuries and it is still very popular. The history of Japanese incense is one of the oldest and most valued incense producing countries in the world. The art of making incense has been one of the best kept secrets in Japan for centuries.

Wood type Incense was recorded in Japan as early as (595); the current reign was that of the Empress Suiko. Just before that time Buddhism was introduced, around the mid-sixth century, as well a collection of sutras and Buddhist images, incense was also imported.

The Nara period (710-784) near its end, many courtiers were inspired by Buddhist literals in the use of incense in temples and began burning incense at home. During a visit by the Chinese monk Ganjin (Jianzhen) to Japan he helped promote the Buddhism precepts, as well as the formula used in Koh (Incense). The method of making “Takimono” (Kneaded Incense) was also introduced during this time. In the period of Nara, the incense ingredients were burned directly. So, it was believed consistently that incense was used in a religious context because of its use as “Ku-koh,” in the purification Buddha and avoiding possible maliciousness. The incense that was used by them was kneaded and made into balls, which not only served “perfume” the air but also to perfume the clothes and hair.

During Heian-period (794-1183) a clay like kneaded Incense, was the typical type of incense of this period, and it was made by blending of select ingredients many of which were imported from overseas to Japan. This type of incense fragment was broadly embroidered by the Japanese people. It became a daily custom of aristocracy to enjoy this elegant and unique fragrance.

Sets of lacquer utensils were used in preparation of the incense. The typical set for the preparation would include an outer box that contain smaller boxes for storing raw incense ingredients, such as clove, aloe, amber, deer musk, sandalwood and herbs, as well as tiny spatulas for preparing the mixture. Near the twelve century the establishment of Kamakura shogunate was introduced. Following this, a new approach to the appreciation of incense developed among the aristocratic warriors. Until this time period, the kneaded incense had been the accepted form of incense but then the pure fragrance of Agarwood (Aloeswood) started becoming much more popular.

The etiquette of “the way of incense” was developed in tandem with tea ceremony during the Muromachi period (1392-1573). Along with a flourishing fad of incense games, the practice of collecting very rare pieces and expensive incense wood gained popularity. The burning of rare and very expensive incense woods during special occasions increased their value, becoming a much desired experience.

At the beginning of Edo period (1615-1868), the aristocracy in Kyoto realized the need to revive the traditional “way of the arts” to preserve to preserve this part of their culture, to counterbalance various rules enforced by Tokugawa shogunate to restrict the representative power and aristocracy's influence. And later the, 'the way of incense' became a popular pastime for the Tokugawa clan in the wedding trousseau of the provincial warrior families. During the mid-Edo period, the incense games became widespread across the nation.

Incense sticks became popular along with many other new forms of incense. Various complex games that are associated with poetry were created, and the utensils used for games were perfected. Various schools relayed the knowledge on incense and its usage. Besides various game sets, there were different types of products, such as the koro, the incense burner, for perfuming hair, dwellings and cloths as well as different kinds of decorative containers for storing incense wood.

Also during the Edo period, the Chinese method of stick-shaped incense preparation incorporated. This Koh style stick shaped incense used by the middle class Japanese family. The Incense Ceremony known as Koh-do, developed earlier in the Muromachi period, was now being practiced more by the commoner.

Following the Meiji reforms (1867-68) and the “westernization-modernization” of the Japanese culture in the second half of the 19th century, the practice of burning incense reduced becoming a thing of the past. Thus, during the second half of the century, various incense utensils entered to the art market in very large numbers, and a considerable proportion of them ended up in Western collections. However, after 1890s, due to partial efforts made by foreigners The Japanese culture is renovated, and the appreciation of “the way of incense” was gradually reborn.

Many of the incense companies that are currently manufacturing Japan have been crafting their incense for more than 300 years. Most of the ingredients that is used in Japanese incense comes from India and South-East Asia and are best chosen for their medicinal nature according to the Traditional Chinese Medicine. As times changes, Japanese incense manufacturers are continuously driving to develop new fragrances that fits today's new lifestyle changes in Japan; in the process, they are really creating a new chapter in incense history.

Enjoy life more Burn Incense! Namaste '

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Tibetan Incense

Tibetan incense mainly refers to a particular style of incense found in Tibet, Bhutan, and Nepal. The incense represents the traditional Tibetan culture. The incense was used by Tibetans as a mark of highest respect to pay tribute to the Chinese Emperor. These incenses contain 30 or more herbal ingredients. Tibetan incense does not use stick inside it only to maintain its purity.

Tibetan incense has a beautiful history which is traced back to both the Bon, the traditional religion of the Himalayan region and Hindu traditions. You can find some of the oldest accounts of its use in the ancient Hindu texts date back to over 3000 years. During that era the Tibetan people particularly the Bon practices had started using incense for offering to the deities. When Buddhism was initially introduced during the period of the Tibetan Empire, some Bon practices including incense offering were already assimilated into their traditions. The texts also reveal that the Tibetans had mastered the local production of incense by using Hindu recipes added with the local production techniques even before the arrival of Buddhism. The traditional incense making was almost lost at the time when the Muslims invaded India and lodged an oppressive attack on the Buddhism. Fortunately, Buddhists monks in the Tibetan monasteries could manage to hide the invaluable scripts that contained incense making recipes. In 1959, when the Chinese annexed Tibet, thousands of Tibetans who were forced to vacate Tibet had come to India bringing back with them those scriptures containing the recipes of incense making. This is the reason for which you will find that most of the makers of these products are Tibetan refugees in India.

One of the uses of Incense is for simple rituals. In Tibetan culture this simple ritual has a very important spiritual meaning. It is considered to be an act of offering which is selfless and generous devoid of worldly concerns. The fragrance of the Incense awakens and relaxes our senses and leads back positive energy to the soul. Tibetan Incense teaches us a valuable lesson about the human life. As the stick gets ignited, it burns brightly making the aroma floats across the open space just like ups in the life. Similarly, as the stick burns out and gets shorter gradually extremely fading away into ashes that symbolize the end of the life. Thus, it teaches that in life nothing is permanent. Apart from these teachings on values, this Incense also includes special medicinal and therapeutic substances derived from herbs, flowers and minerals. In medical field in Tibet, incense is recognized as a way of treatment for various ailments. This information is available in Tibetan medical books.

Similar to the past when this Incense remains as a fundamental part of Tibetan culture and life, in today's context also Tibet Incense has gained solid ground world over. It has reached thousands of households everywhere on the earth. One of reasons for its popularity is surely the desire for people let this incense help them relax and get in touch with their Divine Inner Selves.

Despite the modern day sophistication and mechanization, the traditional Tibetan Incense maintains the same originality and freshness as they many years ago. This Incense now days are not limited to Tibet only it has gone far and wide connecting people from various cultures.

The Incense that we find these days is having more than hundred combinations of substances that include minerals, herbs, flowers and aromatic plants with a market world over.

Enjoy ….. Namaste roger

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Why Buy Fair Trade Incense

Fair Trade incense sticks are Hand Made incense sticks, which contain natural ingredients and are completely free from any sort of animal or synthetic products. These incense sticks are made traditionally at a home cottage industry, blending together all natural essential oils from scented flowers or wood resins, herbs, charcoal and wood powders.

They come in a variety of flavors, namely- Sattva, Ganesha, Shanti Nagchampa, Jasmine, Amber, Autumn leaves, Evening rose, Frankincense, Honeysuckle, Lavender, Cinnamon and Spice, Lotus, Musk, Opium, Gardenia, Orange blossom, Passion flower , Om, Spice wood, Vanilla, wild flower to name a few. The fragment of these incense sticks is magical and will take you to a new world of peace, tranquility and serenity.

The Fair Trade incense sticks are hand-crafted to the highest quality of purity and perfection, so as to give you the best and the most exquisite aromas you have ever experienced before. They come in exotic flavors that are soothing and pleasant enough to fascinate your imaginations, making you feel complete, calm and happy. These sticks are carefully handcrafted and hand- roled by women working in artisan societies, to fill your room with their clean, pure fragrances, making you feel revived and fresh.

While some incense sticks made truly suited for meditation and meditation, there are some that have aromas which are disinfecting in nature, cleansing the environment from mosquitoes and flies, suitable for outdoor holidays and travel. Starting from cleaning and mixing of ingredients to rolling them into sticks, marbling and packaging them for sale- everything is done by hand. Many of these Fair trade incense sticks are available in handmade paper envelopes containing 10 – 12 long burning sticks.

These incense sticks are made by women and artisans in small villages and remote areas of over 100 different nations including India and Nepal, where they work on daily wages for non-profit Fair trade organizations which sell their handcrafted products to international markets and develop charity for social welfare. Fair trade is a social movement that has a market- based approach and works on the principle of ensuring well-being of disadvantaged producers and their empowerment in the developing countries of the world.

They are dedicated towards preserving the age old culture and heritage of our villages and promoting them to the coming generations. They pay fair wages to these low- income artists involved in the projects and ensure safe and hygienic working conditions for the same. Fair trade also works towards providing education and other health benefits to improve their socioeconomic living conditions.

Not only this, Fair Trade educates it costumers that by purchasing these handmade products, they can better the lives of many unprivileged people of the third world countries because giving them a brighter future. Thus it aims to make people understand that their one purchase can make a difference in someone's lives.

So the next time you light up an incense stick, sit back and relax your body in tranquil environment,

inspiring you to raise your spirits and achieve peace of mind and feel good of helping someone by your purchase. Their mild but noticeable aroma will delightfully inspire your creativity in a wonderfully sweet mood. Peace! Namaste '

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A Primer on Indian Incense

Referred to as the 'Agarbatti' in Hindi, as well as in other since time immemorial, incense has been used for medicinal purposes and for gracing religious rituals. Indian incense has a very long history, finding a mention as early as 5, 000 BCE, where the Vedic literature's have brought the significance of incense to light. Indian languages, Indian incense is known for the rich tradition, and it has also been a frontrunner to establish the value of incense at a very early age.

Indian incense takes pride in being held as the first organized and uniform system of the incense making procedure the world over. Initially, Indian incense was used to mask odors and create pleasurable smells, as indicated by the Vedic texts. It was the medicinal trials of the bygone era who were instrumental in practicing an organized incense-making procedure in India, as that is now looked upon as the modern system of incense making process. In effect, it was the Ayurvedic medical system that provided the base on which the modern and the most organized way of incense-making was built, and that is still in practice as of today.

Tracing the history of Indian incense, the oldest and the dependent source that throws light on this Incense takes the form of Vedas. The Rig Veda and the Atharva-veda are held as special sources to glean details regarding the history of Indian incense. Incense-burning, the first registered way of using incense, was put to use to serve medicinal purposes and to create pleasant smells. The first phase associated to Ayurveda deals with the use of Incense in medicines, where it was used as a medicinal tool for healing purposes. Monks were the first practitioners, who took to the task of incense-making in the early stages.

From serving as a healing tool, Indian incense gathered momentum and was used for other purposes, as in the case of religious Hindu practices. As early Hinduism realized the significance and made full use of incense, it gradually found its way to become a part of Buddhism that took roots in India. Indian incense holds a privileged position in the history of incense, and it was this incense that gathered grounds to reach China, by way of the Buddhist monks who found their way to China around the time of 200 CE.

The Ayurvedic principals were instrumental in identifying the ingredients that were to be used in the incense-making process. The ingredients, as per the Ayurvedic principals, were placed in five categories, as that took the form of fruits, roots, stems and branches, flowers and leaves. In essence, Star anise, Sandalwood, Turmeric, Clove, and Patchouli served as some of the ingredients for making Indian incense, among the other ingredients that were advocated by the early Ayurvedic principles.

There are two categories that belong to Indian incense, with the masala meaning “spice mixture” and charcoal getting recognized as the types of Indian incense. Masala incenses are produced by mixing solid scented ingredients to form a paste, as the paste then gets roled on to the bamboo core sticks, which serve as one of the options to make Indian incense. Masala incenses reveal different sub-groups, recognized as the champas; this incense is part of a family of Indian scents that reminiscent of the champa flower, also known as plumeria. Many champa incenses may also contain plumeria producing a lovely sweet scent. Champa may also include a medicinal resin produced by the Ailanthus tree along with sandalwood and other spices. Champa is usually associated with floral and earthy aromas with lighter notes from the sandalwood.

Dhoops are another Masala type they are usually softiable incense not using any core or stick. Many dhoops have very pungent scents and produce a lot of smoke when used.

When unscented sticks are dipped in to a mixture consisting of perfumes or that of essential oils, charcoal incenses are produced. From the early ages, Indian incense has added intrinsic value to Hinduism, and still holds its forte in the religious rituals.

Enjoy your incense time …. Namaste Roger

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Why Should We Use Natural Insect Repellant?

For many people summertime is beaches, cookouts, and vacations. To others, it is bugs: mosquitoes, black flies, ticks, fleas, and so many more. We are often torn between the agony of being harassed and bitten by these tiny pests and the use of chemical-laden sprays which repel them. There are alternatives, however. Herbs and essential oils have been used for centuries to keep insects and vermin away from us. Ancient Romans and Greeks would queue spotted herbs on their floors for this purpose. In India, Patchouli leaves were often used to deter moths and other insects when transporting textiles, leaving them distinct fragrance.

Plants have been producing essential oils for millions of years. These oils have evolved in the natural environments and become extremely useful in many ways. Essential oils protect plants from harmful bacteria, fungus, and harsh environmental conditions. They are sometimes used to attract beneficial birds and insects for pollination, and most often, they are used to repel harmful insects.

Mosquitoes are attracted to humans by skin odor and the carbon dioxide in breath. Whether repellents contain synthetic chemicals or all natural ingredients, they work on the same principle. Generally, insect repellents work by making the human host unappealing to insects.

The majority of modern effective insect repellent products contain synthetic chemicals such as DEET (N, N-Diethyl-meta-toluamide) . Many studies have been done testing the toxicity of DEET and the effects on human health. The Environmental Protection Agency has reported that there have been 14-46 cases of seizures connected with the use of DEET and 4 deaths. Although the expected seizure rate is only 1 in 100 million users, many people are choosing not to take the chance.

Nowadays, it is fairly easy to find insect sprays made with natural and often organic essential oils. Many studies have been done, showing the efficacy of essential oils in repelling insects. A review on states that a combination of citronella and vanillin provided repellancy equivalent in duration to products containing DEET. In another study, citronella, patchouli, and clove oils all provided protection against three different species of mosquitoes. It is often best to use a blend of essential oils that work synergistically: providing more protection than when used alone.

Be sure to test the product on a small area on the skin (often the inside of the arm is best), for any sensitivity before spraying all over. Often, just misting the clothes is just as effective. Never use essential oils directly on the skin without using a carrier oil or other dilutant. By using these essential oil products, we can enjoy our summer with fewer insects and harmful chemicals.

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What You Need To Know About Hydrosols?

Hydrolats, sometimes called hydrosols, are flower or floral waters. They are made from the waters collected when plants are steam-distilled to gather their natural oils and they offer similar properties to the essential oils themselves, but on a milder level. Raw plant materials consisting of flowers, leaves, bark, wood, seeds or peel are put in a distillation apparatus over water, and as the water is heated the steam passes through the plant material. The vapors flow through a coil where they condense to a liquid, and this liquid is known as a hydrolat. Well known hydrolats include rose water, lavender water, lemon balm and orange blossom water, which have a huge range of aromatherapy uses. Some hydrolats are also used in cosmetics.

The mildness of hydrolats makes them ideal for people with sensitive skin, the elderly, children or people affected by a debilitating illness. Orange flower (neroli) and rose hydrolats are even safe for use on women before, during and after pregnancy. Quality hydrolats are 100% pure with no additives, colors or preservatives. Hydrolats must be stored correctly however, as they are fragile compared to essential oils due to their lack of antibacterial properties.

Hydrolats should be stored in aluminum or glass bottles and away from sources of direct sunlight. Leaving bottles of hydrolats half full for a length of time can cause deterioration due to oxidation, so it is best to transfer the liquid into a smaller sized bottle. When transferring it is important not to let unsterilized items like your fingers come into contact with the content. They can be kept in the fridge, which may maximize their shelf life, but wherever they are stored it is best to keep a note of when you opened your hydrolats so you will know when they will expire.

Hydrolats are seen by many people as worth their elaborate storing process. Hydrolats are 100% natural and are widely used for delicate therapeutic skincare. Hydrolats can be combined with creams, lotions, aloe vera and clay, or they can also be used on their own for cleansing and skin toning.

Chamomile is said to have a calming influence on body and mind, lavender has relaxing properties, lemon balm restores skin appearance and tone, peppermint is energizing and rosemary has been worshiped since Pagan times so is perfect for meditation.

Another benefit which hydrolats offer is that they are considered antiallergenic. As they are milder than essential oils they present an effective way of soothing allergic reactions. Geranium is calming for eczema-type skin as it provides anti-inflammatory qualities and promotes healing. Geranium hydrolats can be used by adding 30ml to 100ml of non perfumed and uncolored hand cream. A little peppermint hydrolat added in can relieve itching. Lavender hydrolat can also soothe damaged or fragile skin and treat irritation if experiencing an allergic reaction. It can be sprayed over dermatitis and heat rashes for a calming effect.

Hydrolats can also be used as a room spray or cooling body spray if transferred to an atomiser. They can also be blended in lotions and creams for moisturizing skin care or used in the bath for a calming effect. Hydrolats like rose and neroli can also be used as a scented linen spray.

With a huge range of soothing qualities and scents and a diverse way of application, it's hard not to see the advantages which hydrolats offer.

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How Aromatherapy Cellulite Treatments Work

Aromatherapy is the process of using essential oils (oils extracted from the plant) for the relaxation of body from several problems such as Back pain, insomnia, Headache, Digestive disorders etc. Basically it is a massaging process in which we use a mixture of essential oils with carrier oil. The essential oils used work simultaneously with the diet and the body brushing to remove the extra matter deposited on the body which is the main cause of cellulite so it is mostly recommended by the therapist who does the aromatherapy massage. Research has shown that aromatherapy oils are not only good potent remedies for aliments that they are also good scents.

So combining all these above mentioned benefits we can have a great deal of help in the process of reduction of cellulite. The appearance of cellulite can only be improved or reduced, we can not eliminate the cellulite permanently although you buy the most expensive cream or lotion for the treatment of cellulite reduction available in the market. The appearance can only be improved by the application of regular treatments. This article is all about the aromatherapy cellulite treatment through self-massage and what they have effects on your body and most importantly it is a very cost-effective process.

There are three essential oils that are specially recommended for aromatherapy cellulite treatment, they are lavender, juniper, and rosemary. Juniper and rosemary are both diuretic oils that control the blood circulation process and lymph, and water retention, swelling, and reduce puffiness. Lavender oil is chosen due to its extraordinary properties such as it is so much relaxing and acts like a wonderful distressing power, have a lovely scent, revitalizing and refreshing the skin and is a great skin toner and stress manager.

These properties plays a vital role in relation to reduction of cellulite which is a byproduct of deposition of fat and toxic material in the fatty layer of the skin. These essential oils are when mixed with carrier oil and they are used as a home recipe for curing the cellulite problem. Carrier oils are very important in the phenomenon of aromatherapy because they have nourishing effects but they are also subject to be taken care of, since some oils can cause skin irritation problem when applied on the skin directly. So you must take care about the details of these oils because sensitive skin may have some side effects of these oils. Usually the carrier oils are very thin and costly in comparison of volume. We use it to allow the essential to be massulated otherwise it will be absorbed in short duration of time.

By using this process you will be able to reduce the effect of cellulite.

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