Peppermint essential oil is extracted from Mentha piperita which you may also know as brandy mint and balm mint. Peppermint has been in use since the time before Christ.
Today the Peppermint plant is grown and cultured throughout the United States and across the world. Peppermint is among the most favored essential oils, as well as one of the most familiar oils in the world.
The botanical herbs through which this particular essential oil is obtained, is the watermint (M. aquatica) and spearmint (M. spicata) plants.
Peppermint may additionally be one of the only herbs to possess its own myth. In Greek mythology, Mentha was a nymph who attracted the attention of the God Pluto, but his wife Persephone attacked Mentha and stomped her in the soil. Pluto, suffering from remorse for his desire for Persephone, transformed her into a peppermint plant to be appreciated for all time.
Home Remedies using Peppermint Essential Oil.
Benefits of Peppermint Essential Oil.
The oil of peppermint is used in aromatherapy and can be used in diffusers, steam baths, and simmer pots.
It can also be used for:
- Dental aid
- Breath freshener
- Pain relief
- Headache relief
- Cleansing wounds
- Sterilizing medical equipment
- Stomach and intestinal spasms
- Digestive aid
- Painful menstruation
Peppermint has decongestant properties, can help open clogged nasal passages and bronchial airways, promotes alertness, and is energizing. It can be blended with other oils and lotions and used in massage therapy.
- 1 drop peppermint oil
- 5 drops lavender oil
- 1 tablespoon carrier oil (almond oil is quite popular)
Mix ingredients and massage into the neck and shoulder areas. This can also be massaged around the temple area and massaged into the hairline. Avoid getting into the eyes.
Peppermint essential oil can help treat bad breath by adding it to a mouth wash and gingivitis. Additionally, by adding a very small drop of peppermint oil to baking soda it can be used to brush your teeth while whitening your smile.
Peppermint oil can be added to cream or lotion bases to ease skin irritations and disorders, reduce inflammation, and soothe troubled skin.
- 4 drops peppermint oil
- 2 drops of clove oil
Mix ingredients and rub over abdominal area to help soothe your upset stomach.
Side Effects of Peppermint Essential Oil.
Peppermint oil is not considered to be toxic. Proper dilution is required due to its high menthol concentration. Peppermint oil may cause irritation to the skin and mucus membranes, so it should be kept out of eyes.
Pregnant women and children should avoid the use of peppermint oil.