Do Not Buy Tea Tree Essential Oil Before You Read This

Tea Tree Essential Oil is not a miracle but it does miracles. Mother Nature has everything we need to keep us healthy. It is one of precious gifts given to us by Nature. There are a lot of health conditions when Tee Tree Oil may be helpful.

Tea Tree Essential Oil can be used for treatment of:

Skin Infections
As a natural general disinfectant. The oil can be mixed (10-12 drops of the oil with bath water) while taking bath. Recommended time 30 minutes;
This procedure can also be done after a workout or sport for muscles relaxation;

Sore throat and congestion
Combine the oil with a steam inhalation for treating of chest infections, congestion, clearing up mucus, and sore throat. In the pot of boiled water add 5-10 drops of Tea Tree Oil, weight 5-10 minutes cover yourself and pot with a towel and inhale. Caution! Burns warning! Do not be too close to a pot;

Warts and Genital Warts
Tea Tree Oil may be used by dabbing a cotton swab into it and applying it to a wart. This procedure should be repeated once a day (preferably for 10 days). Sometimes the wart will turn white and fall off. The oil may cause a minimal stinging feeling. This is normal. Dispose used cotton swab in turn to avoid spreading of infection.

Boils and Carbuncles
Apply cotton swab soaked in the oil onto a boil or carbuncle;

Acne Treatment
Add small amount of the oil to a cotton swab and apply the oil onto the acne areas before going to bed (it should be rinsed off in the morning);

Bad Breath, Plaque, and Inflamed Gums
The oil acts as a natural cure for inflamed gums, gingivitis bad breath, and plaque, when used as a mouth wash. It also kills mouth bacteria and reduces irritation caused by dental procedures. Add 2-3 drops of the oil to a cup of warm water. Recommended to repeat 2-3 times a day. Caution! Do not swallow, spit it out. Tea Tree Essential Oil may also be added to toothpaste when brushing teeth (1-2 drops);

Dandruff and Lice
5% of Tea Tree Essential Oil may help get rid of head lice and cure dandruff by adding 5-10 drops of oil in you favorite shampoo.

Cuts and Burns
Tea Tree Oil may be applied on cuts or burns with a cotton swab. Some sore sensation may occur. This is normal.

Sore Throat and Laryngitis
Tea Tree Oil is an effective treatment for canker sores and laryngitis when added in water. Add 3-4 drops of oil in one cup of warm water. Rinse your throat with this solution twice a day;

Yeast Infections
Tea Tree Oil may be used as by mixing 1 teaspoon of the oil with 1 teaspoon of isopropyl alcohol (rubbing alcohol) until it appears milky white. 10 drops of this solution should be mixed with a pint of water and used once a day to rinse the vagina. If the symptoms are not disappearing consult your physician.

Side Effects of Tea Tree Oil
Use of straight oil can cause redness, itchiness or irritation on sensitive skin. In this case you can mix the oil with base oil such as olive or avocado oil. Breast-feeding and pregnant women should not use Tea Tree Oil. Overdosing when taken internally may result in confusion, excessive drowsiness, sleepiness, vomiting, impaired immune function, coma, poor coordination, and diarrhea. Look immediately for medical assistance if any of these symptoms are noticed.

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Relaxing With Essential Oils

We will all experience stress in some form or another every day and with the busy lives we have with work and our families it's often easy to forget to make time for ourselves to relax, even our children need to have time to relax away from the pressures of school work and what better way to relax than with essential oils and aromatherapy.

Stress builds up over a period of time and can affect you physically and mentally leading to poor health. Everyone's tolerance to stress varies, some people thrive on a high stress lifestyle that enjoy the excitement and challenges that it brings and there are those who might not accept as well and get agitated and stressed over the smallest of things. Long term exposure to stress can lead to serious health problems including high blood pressure, heart disease, anxiety and depression, sleep problems, and can affect your immune system.

The use of essential oils and aromatherapy is a natural practice used to ease tension and stress and help give a total sense of well being.Some methods of using essential oils include massaging, putting a few drops into a beautiful warm bath, and inhaling through the use of an oil burner. Some of the essential oils that are useful for relaxation are, chamomile, lavender, sage, jasmin, melissa (lemon balm), neroli, rose, sandlewood, sweet majarom and ylang ylang.

With the busy lives that we lead we need to make time for ourselves, time out from the stress and pressures that are thrown at us every day, we can all enjoy relaxing with essential oils.

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Spices, Essential Oils, and Health

Buying organic candles and placing them within the home is beneficial for a lot of reasons. First, organic candles create a wonderful illumination inside the room, especially when placed in strategic locations inside the house. It creates a warm, cozy ambiance that is conducive for relaxation and maintaining a sense of calm. Secondly, organic candles are eco-friendly by products such soy, palm and beeswax. As such, it does not create carbon-emissions when lit, it has a longer shelf life and it can also be mixed with essential oils. Lastly, organic candles mixed with essential oils are beneficial to one mind and body. Aromatherapy is one common de-stressing procedure in which organic candles are used to distribute pleasant scents in a room, and induces moods, thoughts and feelings which provides tranquility and peace of mind. Aromatherapy is based on the scientific evidence that improving the breathing technique and enriching one's olfactory effects, it has the capacity to alleviate stressful symptoms.

The important ingredient which creates the health benefits of aromatherapy are essential oils. Essential oils are made from spices, plant or herbal by products such as lavender, lemon, peppermint which are extracted, mixed and combined during the candle making process. It is the reason which gives the candles' their pleasant smelling effects. For example, the yarrow oil is known to maintain one's chi and balance in the body, and restores one's energy. Recently, however, several spices and essential oils have been found to have potent mechanisms in ward off harmful bacteria. Surprisingly, most of these spices and essential oils can be found in the most common of place-our kitchens and fridges.

In a study that was published in the Journal of Food Science, organic, allspice oils and garlic were investigated and tested to have antimicrobial properties against Listeria, E. coli and Salmonella. These spices were tested using edible tomato-based films, which are often used as a food preservative to lengthen the food's shelf life. The essential oils were incorporated with the tomato-based films, and then, they were tested by layering the films with bacteria. This resulted to significant findings. One of them is that oregano oil was found to be the most effective in fighting all three bacteria. Garlic on the other hand, only responds to Listeria, but is resistant to the other two. Meanwhile, allspice oils are effective in blocking off Salmonella and E. coli.

Thus, aromatherapy essential oils [http://www.organicessentialoilcandles.com] are not only effective ingredients in organic essential oil candles, but they both add flavor and protection to one's food, thereby strengthening are body's resistance.

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Aromatherapy and Mist Fountain – Revitalize Your Mind & Spirit With an Aromatherapy Mist Fountain

Are you tired and worn-out? Relax. . . and sleep like a baby. Disperse aroma mist for a calming and fragrant atmosphere. Refresh your senses. Treat yourself with clouds of gentle mist that slowly swirls in your room and get that distinct effect from an Aromatherapy Mist Fountain.

There would not be any difficulty and this would not interrupt your much needed rest because all you have to do is plug in the Aromatherapy mist fountain after adding a few drops of oil. It runs on electricity but it is energy efficient. LEDs incorporated within the unit provide some kind of light shows and this is controllable according to your desired colors and light combinations.

Aromatherapy is when you use volatile plant oils including essential oils for physical and psychological well being. Add your favorite essential oil to the misting unit like lavender if you need to relax, orange if you want to get energized and jasmine if it's time for you to meditate.

Essential oils when inhaled offer both physical and psychological benefits. The aroma of the essential oil stimulates the brain, and when inhaled to the lungs it can provide therapeutic wellness. Inhaling eucalyptus oil is a proven method to ease congestion. Adding a few drops of oil the mist fountain becomes a perfect aroma diffuser, providing you a healthy air to breathe. It is good for children and the elderly because there are no chemicals used.

The Aromatherapy Fountain produces fog and mist through the ultrasonic vibrations of the ceramic disk in the misting unit. It generates negative ions which is helpful in purifying the air and a natural fog on top of the water (tap water is all you need). Humidity should be addressed more in the dry months. Aromatherapy can be applied for a completely new fountain experience.

But, you have to choose your essential oils carefully because they easily penetrate the tubing and other parts of the mist unit. Other people choose stingy smelling essential oils like peppermint. That makes it hard to switch to another less intense scent like rose because the scent of the first essential oil would mix with the scent of the second essential oil and it would not produce a pleasant scent anymore.

It would be best to choose calming essential oils like lavender or rose and put the aroma fountain on a kitchen table or in the living room. As the water flows it will diffuse the essential oil into the water vapor and circulate around the room. Begin with 5 drops of your desired scent of oil. An indication that you have put too much oil is the film of essential oil formed on the surface of the water. This time you have to change the water and repeat the simple process.

Evaporation makes the water in the missing unit disappear so you have to add some water; dryer months require it more often. Of course you have to add essential oils too. As long as there is aroma in the air there is no need to add essential oil to the mist fountain. The essential oils used for Aromatherapy prevents harmful bacteria and molds from accumulating which is common with standard steam humidifiers.

Adding an Aromatherapy Fountain to your home or any place of your choice will not only provide relaxing and soothing fresh atmosphere but it can also stand as a unique piece of décor.

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Practical Aromatherapy – Diffusing Essential Oils For Maximum Immune and Emotional Benefits

Essential oils are a curiosity to many folks – they smell nice, but they're just not sure what to do with them, never mind how to get the most from aromatherapy's science-proven benefits (like antiviral, antibacterial and stress-reducing actions ). So where to start ?! Inhale! Breathe them in! By using a diffuser to accelerate the evaporation of oils in the air around you, not only does your place smell great, but its the best way to use the most thought-after uses of aromatherapy: immune system and emotional support. We'll start with a quick review of the potential benefits of diffusing essential oils for your family, with specific notes for children, then look at the best diffusers for each use.

Scientifically Proven Health Benefits of Essential Oils

The big interests in home use of essential oils is twofold: 1) They can bring calm to overexcited youngsters while acting as antidepressants for everyone. 2) They have proven antibacterial and antiviral actions; they are able to destroy these microbes in the air, while simultaneously supporting the strength of our immune system. There's a good bit of scientific data backing both these claims available for free viewing at PubMed.Gov – start by simply searching for “essential oil” and see where it takes you. Again, the easiest way to reap these benefits of essential oils is to use a diffuser to release the oils into the air in your environment. A diffuser simply evaporates oils faster than they would naturally, getting a therapeutic concentration into your living or office space – but there are many diffuser styles – we'll help you find the one best suited to your needs.

Diffusers For Antiviral / Antimicrobial Action & Immune Support

For disinfecting the air in your environment, you need to evaporate a reliably high concentration of essential oils. The only way to do this effectively, while preserving the oils to keep costs to a minimum is to use a “nebulizing” diffuser in conjunction with a timer system. While these diffusers will have a somewhat higher initial cost, they're the only diffusers that will output “therapeutic” doses of essential oils for every possible application. These diffusers “nebulize” the oils, making them into a fine, quickly evaporating mist. This is also the diffuser that will diffuse aroma in the larger area; so even if you're only wanting a pleasant aroma in your home, for over 800 square feet, this is the diffuser of choice.

The nebulizers come in two styles: “cold air” and “ultrasonic”. The cold air units use only air pressure to diffuse the oils, and output the highest concentration of any diffuser type. The ultrasonic is essentially a small water-humidification unit, where oils are mixed with water and then evaporated. Both styles typically have output controls, so you can turn up or down the amount of oil being diffused. They are also both exceptionally quiet.

Diffusers for “Aroma” -therapy: Anti-Stress and Emotional Support

For simple aromatic use – where oils are used for uplifting your spirits, calming or helping your children sleep, or just making your environment smell fantastic, a “fan” or “warming” diffuser is totally appropriate. The fan diffusers work by blowing air from a small fan over a pad that has been decorated with essential oils – the warm diffusers work the same way, but with a little bit of heat (they do not get so hot as to burn anyone , and are safe to use around kids). The fan units will emit a quiet hum when on, the warm units will be silent – and the fan units will generally emit aroma into a moderately-sized space, while the less-expensive warm units are suited for a single room.

Use Oils Efficiently with a Timer

The best way to use the least amount of essential oil for your needs is to use a timer – either built-in to the diffuser or a readily-available appliance timer. For ANY application, whether simple aromatic use or medicinal needs, one need only be exposed to the diffused oils for a few minutes at a time. Aromatically, your “smell scent” will soon become accustom to the aroma, and you'll start to think the diffuser is not working anymore. Running the diffuser for only a few minutes every half an hour lets your nose “forget” the oils are in the air. The same principal works for disinfecting the air and immune-system support – there's no need to over-saturate the air with essential oils. They are so potent that there's no need to continuously diffuse a high concentration for these results.

Choosing Oils For Your Purpose

All essential oils have naturally different chemical make-ups. That's what gives them their individual aromas and their individual therapeutic actions. For an uplifting, pleasant atmosphere, the “evergreen” oils are very nice: Fir Needle, Spruce, and Juniper Berry. These are excellent antidepressant aromatics too, along with the citrus oils: Bergamot, Orange, Lemon, Grapefruit and the like, plus Rose and other uplifting flower-scents. For calming and better rest, Lavender is the first choice; when folks are not a fan of this popular floral oil, Sandalwood and Ylang Ylang are great choices. For all the purposes, its important to use oils you or your family actually like the smell of! There are MANY oils to choose from, and by sampling a few, you're sure to find something everyone enjoys.

For immune support and air-cleaning, there are many oils that are highly regarded for their antimicrobial actions. Bay laurel is very nice, and scientifically shown to be an effective anti-viral. “Plain” Lemon and Rosemary oils are excellent antibacterials, as is Lemon Tea Tree (very potent), Lemongrass, and Eucalyptus Radiata (shown specifically to help our white blood cells function better). Most oils that are sharper and brighter will be effective, but be careful as there are some herb-oils that are too strong to diffuse, like Oregano and Thyme, along with the spice oil Cinnamon. In any case, use your judgment with the aromas: if they seem to intense, they are – and either switch to a different oil or turn down the diffuser output. Also be aware that children are MUCH more sensitive to essential oils than adults – adjust your use as necessary, and consult a reputable guide to using essential oils with children.

Conclusion: Diffuse Your Oils for Best Results!

Diffusing essential oils is easy to do, and gives the best results for certain aroma-therapeutical applications – specifically those to do with preventing colds and flu, supporting emotions and bringing calm to a family environment. There are many diffusers to choose from – generally the more expensive units will offer the greatest potential for the therapeutic uses, but they're definitely not necessary to get started. The lowest-cost warming diffusers are only about $ 12, simply to use, and are very durable. This, and several essential oils samples is a great way to get started using the therapeutic aspects of essential oils and aromatherapy.

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The Meaning of Pure Organic Therapeutic Grade Essential Oils

Many people have asked me what is the difference between Aromatic Oils, Essential Oils, Aromatherapy Oils and Pure Organic Therapeutic Grade Oils. No wonder everyone wants to know, because TV commercials and Beauty magazines are promoting aroma-candles, aroma-sprays and other kinds of aromatic products. Many stores sell essential oils and aromatherapy products, but not many companies mention that their product is made with pure organic therapeutic grade oils.

Almost always simple Aromatic Oils are made of synthetic substances and artificial fragrances, which were chemically attained. All these kind of “oils” will do is make our home smell pleasant for a few hours, but then promptly they may damage our respiratory health and put us at risk of developing allergic reaction, then do any good. This goes for all “aromatic” products out there – candles, incense sticks, perfumes, commercial air-fresheners etc … without their label states that they contain only pure essential oils.

Unfortunately, even Essential Oils or Aromatherapy Oils can sometimes be adulterated. It is done in order to reduce the cost of the product and increase profit for their manufacturers. So beware if someone wants to sell you a bottle of Rose, Sandalwood, Ylang Ylang, Chamomile, Melissa Oils at a very low price. Pure Aromatherapy Oils (especially the ones I mentioned) do no come cheap.

When we talk about Pure Organic Therapeutic Grade Essential Oils it means that these oils were made with organic herbal plant parts and distilled with help of hot water steam or CO2 and nothing else. Obviously, when you see a label of a product, which says something like “Ocean Mist” very unlikely this has been extracted from a plant, tree or herb. So put it back on the store shelf and walk away, it is certainly a chemical substance.

There are a couple of important things to remember when buying essential oils: it has to come in dark glass bottle (blue, green or brown), bottle must have a Latin name of the plant this particular oil was derived from and the country of origin where plant was harvested.

Pure Organic Therapeutic Grade Essential Oils will be available through companies who are deeply involved with Aromatherapy, are ready to provide any required certification and hopefully have a qualified and certified aromatherapist on stuff to help you choose all the essential essential oils for any health issue.

At Natures Lovers we provide personal Aroma-Consultation and make custom blends after carefully evaluating our clients' needs.

For more information please visit our website.

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Diffuse Essential Oils – To Treat and Prevent Life Threatening Viruses and Bacteria

Diffuse essential oils to treat and prevent life-threatening viruses and bacteria in your home. When you diffuse essential oils in your home, you get several benefits. First, the near microscopic particles that fill the air permeate the membranes of your nostrils. You feel immediate relief from nasal congestion because it attacks the bacteria causing it. The natural aroma fills the room, and everyone in the room benefits.

So to treat and prevent life-threatening viruses and bacteria in your home, diffuse essential oils. By doing this, you create a safe, infectious free environment. The super bugs we have today are pretty much immune to the vaccines and prescriptions we take to eliminate them, so a natural bacteria and virus fighter can rid your home of these super bugs.

Second, these tiny particles of extra-ordinary aroma attack and kill germs and bacteria that roam freely in your home. That's right, essential oils kill bacteria and germs in your home as well as in your body. Even your pets benefit from the diffusing of the oils.

So the great smelling oils kill bacteria and germs, they treat congestion, and third, they help protect you and your family against cold and flu even H1N1 swine flu. Actually, because of the pandemic threat of swine flu, you should consider diffusing these oils this winter for safety and peace of mind.

One great way to get the full benefits of essential oils is to rub some on the bottom of your feet. You and your spouse can use this as a natural foreplay if you so choose. The soles of your feet allow penetration of the oil, and then your circulation system spreads the benefits of this natural germ and bacteria fighter through your body.

Another way to reap the benefits of essential oils through skin absorption is a massage. Again, you and your partner can massage each other with these great smelling aromas. It's relaxing, exciting and healthy at the same time. These oils should be complimented by your taking probiotics and elderberry extract. These two natural products help you build you immune system. This helps you ward off bacteria and viruses that attack your body, daily.

To kill life-threatening viruses and bacteria, diffuse essential oils in your home. To help your budget, diffuse the oils in the room where your family spends the most time. You do not have to use the oils all the time, you can use them a few minutes at a time. So as part of your daily health routine of diet and exercise, add these great bacteria fighters. Every one benefits, and your pets will love you even more for it.

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Pick Your Essential Oil

The olfactory system is the most primitive sense organ of the human body. It is the simplest organ to understand, and it has the most direct route to the cortex for processing olfactory sensory information. The olfactory bulb of the brain is located near the amygdala and the hippocampus – the former being the seat of emotion and arousal while the latter being the seat of consolidating long-term memories. Because of this, there is a close and significant relationship between smell, emotions and memory.

According to Darwininan theory of evolution, smell is important as a basic form of survival – to detect and discriminate smells which signal danger or threat to life, or safety and nourishment to the body. Generally, scents and odors are used for cooking flavors and to taste other food varieties. Natural pheromones are odors used for attracting sexual partners and communicating among lower forms of animals. Disgusting smells on the other hand are essential for identifying poisons or things with negative gastronomic health effects. Other pleasant smells are used to improve the general well-being of the mind and body.

An example of chemicals which create a variety of human sensory, perceptual and emotional experiences are essential oils. Essential oils are chemicals extracted from plants and food in order to improve flavor, to maintain hygiene and to induce healing properties in the mind and body. Essential oils can be used as a food grade to enhance the flavor of dishes. They are usually extracted from the fruits or leaves of plants. Some of the popular food extracts used as essential oils are vanilla, almond, lemon or orange. Another function of essential oils is to use them are perfumes or scents which aim to maintain personal hygiene, to contribute to a clean and sweet smelling surroundings and also to attract sexual partners. These perfume grades vary in the potency of their odors, but most of them are generally characterized to have pleasant smelling effects.

Lastly, some essential oils are used to mixed with natural wax candles [http://www.organicessentialoilcandles.com], for its aromatherapeutic purposes. Aromatherapy is one of several stress busters which induce calm, relaxation and peace of mind on the individual, through the use of scents. Such scents found in all natural candles are essential oils extracted from flowers, herbs or organic plants such as lemon, peppermint or lavender, which influence feelings, moods, and thoughts. These essential oils have been found to be beneficial in alleviating chronic body pains, headaches, muscle tension and general mental well-being.

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Are Essential Oils Suitable For Everyone?

You may have been hearing a lot about the therapeutic benefits of essential oils laately on television, on the radio, and online. It's piqued your curiosity and you'd like to know more about them and what they can do for you. You're eager to try them but may be thinking, are essential oils suitable for everyone?

That's an important question but the first thing you may want to ask is what are essential oils? These are, generally speaking, distilled fluids that are extracted from the leaves, flowers, seeds, roots, or bark of various plants. They are highly concentrated and just one drop of one of these oils can be very potent. For this reason, they are often sold in small amounts which, if used sparingly, can last a long time.

How are these all natural oils used? Because these oils can pack a real aromatic punch, you may think that they are primarily used to make perfume. This is not true. Most perfume is comprised of fragrance oils mixed with synthetic materials in order to produce a specific scent that a company wants to market to consumers.

Fragrance oils and perfumes, however, do not produce the same benefits and are not typically used in aromatherapy treatments. Aromatherapy is a holistic treatment where essential oils are used to treat and improve a person's psychological and even physical health and well-being. When used in proper dosages, recipients of aromatherapy have reported many benefits including stress relief, mood enhancement and improved immune and circulatory systems.

Different plants are known to have various healing effects on the body and mind. Since these extracted oils are concentrated dosages of plants, it's not hard to see why so many people practice aromatherapy and why these oils have become so popular in recent years. When looking to purchase aromatherapy products, however, it's important to make sure that you are actually buying the concentrated oils. Avoid products that advertise the therapeutic benefits but mix their oils with synthetic materials in order to dilute the product and increase sales.

The next question you may be asking is this: “Are essential oils suitable for everyone?” That's a very good question because the oils used in aromatherapy are not currently regulated by the Food and Drug Administration of the United States. Without excessive government testing and regulations, you must be careful before beginning this type of treatment.

Although there are no specific regulations in place regarding the use of these oils, there are some safety precautions that you should take you decide to explore the potential benefits. Important things to remember include: avoiding contact with the eyes, not consuming oils orally, avoiding contact with broken or infected skin and keeping out of the reach of children. It is also very important to avoid topical oil treatments if you are pregnant or breastfeeding. As always, the best thing to do is to consult your primary care physician to discuss the potential risks or effects.

These wonderful, natural oils provide many benefits every day to people all around the world. Are essential oils suitable for everyone? Just like with everything in life, there is no “one size fits all” solution. However, if you're actively looking for an alternative to traditional treatment methods, you should do some research to find out how these oils could benefit you.

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Aromatherapy Oils – What Exactly Are They?

Aromatherapy Oils are thought of by most people as the oils that are typically fragrant and bought in screw top, dark glass bottles from Aromatherapy Suppliers, Aromatherapists or Herbalists. The general opinion is that these oils are natural essences produced from naturally growing plant life; however like most things in life things are not as simple as that.

Many websites and a lot of literature on the subject contains information about Aromatherapy Oils but behind this accepted and catch-all title we will often find references to Essential Oils, Absolutes, Carrier Oils, Vegetable Oils, Base Oils, Fixed Oils, Fragrance Oils, and Extended Oils. Even these terms overlap in meaning and even have disputed definitions. To try and define Aromatherapy Oils it will be necessary to explain some of these other terms (many of the oils and processes described below may also be relevant to the perfume, soap making, household cleaning products and food production industries but in general I have tried to describe what these terms mean in the production of Aromatherapy oils)

Essential Oils: –

This is where it all starts from. Essential Oils (sometimes referred to as Volatile Oils or Essences) are extracted from leaves, flowers, stems, fruits, roots, bark and other parts of plants grown in many parts of the world. They are produced by the processes of expression or distillation which gives a volatile, sometimes aromatic, substance (generally in liquid form). They generally carry the essence and scent of the plant. Although they have been used for thousands of years they have become more popular with the growth of what is now known as Aromatherapy. Generically Essential Oils are very concentrated and are often too strong to use in their “neat” form and require some kind of dilution this is typically achieved by the use of solvents or vegetable based Carrier Oils; there are few that can be diluted using water. There is also controversy about whether Essential Oils can be taken orally; some countries allow it some ban it or at least they highly recommend the practice is not encouraged.

Absolutes: –

Absolutes are sometimes referred to as Essences.They are however like Essential Oils in that they are concentrated, aromatic, oily mixtures extracted from plants. Most Essential Oils are produced by steam distillation; This method of extraction can often be too strong for more delicate flowers and plant materials resulting in the possible loss of the often delicate fragrances. The production of absolutes usually relations on either solvent extraction techniques or through enfleurage.

Enfleurage involves placing the plant materials on fat which over a period of days absorbs and becomes structured with the fragrance producing a “Pomade”.

Solvent extraction involves a solvent mixture being added to the plant materials, when the solvent has been fully absorbed the mixture is distilled leaving a “Concrete”.

The Pomades or Concretes have alcohol added to remove the fat. What is left is then distilled to produce the Absolute Oil.

Absolute Oils are usually thicker and stronger than Essential Oils so care should be taken when used, and they will require dilution.

Carrier Oils: –

Carrier Oils is the term that is used mainly in aromatherapy to describe these oils but they are sometimes referred to as Vegetable Oils, Base Oils or Fixed Oils, they are oils produced from the fattier parts of the plants (seeds, kernels, nuts).

Because Essential or Absolute Oils are generally very concentrated they will often need diluting and sometimes their aroma may also need diluting or enhancing so Carrier Oils are added. The choice of oil used can affect the final aroma, color and the therapeutic results. As their name suggests they carry the Essential or Absolute Oil onto the skin so allowing absorption and avoiding any chance of irritation or reaction.

Fragrance Oils: –

Fragrance Oils are also referred to as Aroma Oils or Aromatic Oils. They are sometimes completely synthetic or Essential Oils that have been diluted with synthetic oils or less commonly vegetable oil based carriers. Many people think the use of Fragrance Oils does not produce an authentic natural aromatherapy oil and do not use anything described as “Fragrance Oil” or “Fragrancers” believing them to mostly synthetic and therefore they do not contain the true essence or the therapeutic properties of Essential Oils.

Extended Oils: –

Extended Oils are difficult to define they could be thought of as Essential Oils extended by the use of Carrier Oils but more commonly they are essential oils that have been diluted, and therefore their volume increased or extended, by distillers who add synthetics or inferior, cheaper oils.

It can be seen from that the various processes used to produce Aromatherapy Oils and the exact word used to describe them that care should be taken when buying or using them. Using a recommended and established supplier, seeking the advice of qualified or recognized Aromatherapists and even doing some research through the Internet or the many books available could all be sensible actions to take.

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Two Essential Oil Secrets From the Near East Help With Cancers

There are many therapeutic essential oils to choose from in regards to cancer care. According to Dr. Daniel Pénoël, noted aromatherapy expert, the northern hemisphere of our planet has been devastated when it comes to caring for the earth – we have more pollution, soil erosion, less nutrients in our soil, and so forth. Therefore, from his perception, the best quality oils for the therapeutic uses will be found south of the equator. In this article I will concentrate on oils from the Near East, specifically from countries such as Yemen, Somalia, Arabia, Oman, and Ethiopia.

It is helpful to remember that essential oils are mixtures of hundreds of molecules which have evolved in the plant for protection and to keep their cells healthy. We have evolved with plants in the same environments, so it makes sense that some of the compounds produced by plants can also help humans fight disease and promote health.

Plants were our first medicines and have a history of traditional medical use. However, very few plant species on earth have been exhaustively studied for their medicinal value. Since essential oils are living, they have the highest vibrational frequency of any natural substance known to man. Therefore essential oils would be a natural part of any health and wellness plan.

What Are the Oils from the Near East which Help with Cancer?

Frankincense (Boswellia seratia, and Bosellia carteri) – from the Burseraceae Family.

Chemistry – high in monoterpenes; 28-49% a-pinene, 10-22% limonene, and 1-2% a-terpinene. Some of the actions of monoterpenes include inhibiting accumulation of toxins and antiviral activity. This is a definite plus for raising cancers. Limonene (monoterpene) is the most studied natural compound in the fight against cancer. There are 10-22% in Frankincense. 5-15% sesquiterpenes; These are known for their anti-inflammatory action, immune stimulation, antiviral activity and can be sedating. Another great correlation for cancer. 2-5% alcohol – these are therapeutic, gentle and usually non-irritating to the skin. They can stimulate the immune system.

The frankincense trees are found in Arabia (seratia) and Somalia and Oman (carteri). A lesser quality frankincense tree is located in Kenya and in Ethiopia.

Uses Today – frankincense supports the immune system, can be uplifting, and may relate pain from inflammation. It can act as a tonic to the nervous system.

Use in Cancer – we have correlated some uses above with the chemistry specifically with the research that shows antitumoral activity along with anti-inflammatory activity. There are many cases of using Frankincense in all ways from inhalation, to application, to internal use. Using this oil with Idaho Balsam Fir showed that it killed 7 cancer tumor cell lines. We usually see a combination of oils being used in cancer therapy and frankincense is almost always part of the protocol.

Safety – it is nontoxic and nonirritating.

Myrrh (Commphora myrrha) – from the Burseraceae Family. Native to Yemen, Somalia and Ethiopia.

Chemistry – high in sesquiterpenes (some references say 90%) – again These are known for their anti-inflammatory action, immune stimulation, antiviral activity and can be sedating.

History – in ancient Egypt myrrh was used for embalming and for religious sacrifices. The Ebers Papyrus from 1500 BC listed over 800 herbal prescriptions. Many mixtures included myrrh and honey. It was used in childbirth to prevent infection as well as to aid in stretching and allow for easier delivery. Myrrh also was used for skin care and cleansing. In the Torah, myrrh is mentioned as the primary ingredient in the holy anointing oil of God given to Moses. In the New Testament, it was a gift given to the Christ child. In Chinese medicine, myrrh was known to affect the heart, liver and spleen meridians which gets the blood moving. In Ayuredic medicine – myrrh is known as a tonic and is rejuvenating.

Uses Today – myrrh supports the immune system and acts as an anti-inflammatory. Some literature state it is hormone like, hormone regulating specifically to promote menstrual flow. HOWEVER, it is not clear whether it is the plant or the essential oil responsible for this action.

Use in Cancer – myrrh is being studied as an adjunct to wound healing. It has shown an analgesic effect on mice subjected to pain. Myrrh affects the opioid receptors which influence pain perception. Myrrh has also shown great effectiveness with mouth sores and in some cases individuals are getting relief overnight.

Safety – generally considered safe and nonirritating. However, if you read the British references and its hormone like activity, you may wish to consider how you use this oil if someone presents with a hormone sensitive tumor.

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Aromatherapy Products to Lift Your Mood

It is well-known by actors that the sense of smell can be used to help actors tie into memories of places and events in their pasts. It might be that the smell of buttered popcorn takes you mentally to a visit to a favorite movie theater, or freshly cut lawn smell reminding you of happy summertime memories at a favorite vacation spot. Aromatherapy products may be useful to you in a similar fashion. Having the air around you infiltrated with pleasant aromas may help to improve your mood, and there are several ways to achieve this effect. There are several aromatherapy products that you can try, including an aromatherapy diffuser as well as some aromatherapy oils and massage oils.

The two basic items that you can use to get started with aromatherapy are an aromatherapy diffuser and aromatherapy oils. An aromatherapy diffuser can be a vessel as small as one that you would wear around your neck to one large enough to add scent to an entre room. Into the diffuser you place a few drops of aromatherapy oils. These oils are typically herb essential oils, and so are very potent so that only a few drops are needed to add their fragrance to the air around you. One aspect of the aromatherapy diffuser that will help to make the experience more successful is the application of heat to the oil inside the diffuser. When the aromatherapy oils are heated, they are more able to release their fragrances into the air. If the vessel used is small such as one worn as a necklace, your body heat is sufficient to heat the oil. Other diffusers come with a candle that can be lit under the vessel, or other vessels are designed to sit atop an electric light bulb on a lamp, so that when you turn the lamp on, the heat from the light bulb gently warms the oil. Larger diffusers may also come with small fans built into them, so that the scent of the oils are dispersed more easily through an entre room.

Other aromatherapy products include massage oils. Because essential oils need to be blended into a carrier oil for the best results when used on the skin, massage oils came into existence. They may use almond oil as the carrier oil, and can be screened with any variety of essential oil that you enjoy. You could choose from lavender, lemon, allspice berry, anise oils or any that you prefer.

All of these aromatherapy products are available from fine herbal product merchants online for your convenience.

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The Benefits of Enjoying Aromatherapy at Home

As you know, aromatherapy has increased in popularity as a form of alternative medicine. This is large due in part the natural oils and scents used; there is no harm to our body. Plus, there is no ignoring that amazing smell that is just so hard to put into words.

When it comes to getting the most out of aromatherapy, most men and women simply head to the spa. After all, what better place is there to get a massage with essential oils or undergo a manicure while surrounded by aromatherapy candles and soothing music? This sounds nice, but you can get many of the same benefits from the comfort of your own home.

Here are 3 benefits to enjoying aromatherapy at home:

1 – You Get to Enjoy All the Different Types of Aromatherapy

As previously stated, most of us think of aromatherapy and automatically think of a spa or a retreat. Since many oils are known for their healing properties, oils make the perfect fit for a massage. But you should not stop there. You can make or buy your own products for baths and skincare.

As previously stated, aromatherapy is becoming a popular form of alternative medicine, but some just love the scent. If you want your home to smell clean, fresh, and natural, go right ahead. You can create your own air freshener by placing your favorite scent into a pot of water and by simmering the fixture on the stove for a couple of hours.

2 – The Affordable Costs

If it was not enough that you can enjoy aromatherapy in more formats at home then at the spa, you can also save money too. Do you know how much a spa visit costs? While many women claim it is worth every penny, you may not have that extra penny to spend. So does that mean that you can not enjoy the benefits of aromatherapy? No; just do it at home.

As previously stated, you can make your own products. For a skin moisturizer, take your favorite fragrance-free lotion and mix in several drops of your preferred scent! Most importantly, you get more than one use from your homemade mixture.

3 – On Your Own Schedule

When you reap the benefits of aromatherapy at home, you do so on your own schedule. There are no limited spa or retreat hours that you must base your schedule around. You can take a spotted bath in the morning, afternoon, or in the middle of the night; the choice is yours!

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Aromatherapy – How to Prepare Baths With Essential Oils

Aromatherapy oils have long been used in baths; they are easy to set up, refreshing, detoxifying, stimulating, sedating or just plain relaxing depending on the essential oils selected.

Preparation of an aromatic bath is essentially a simple process; choose the essential oils that are appropriate for the type of bath and effect you wish to achieve.

You can add between 2 – 9 drops of your selected oils to a warm bath just before you wish to use it (adding the oils too early will result in a lot of the oils starting to evaporate, since reducing their benefits).

The required oils should be added and the bath water swirled around, quite vigorously, to fully disperse them across the whole surface of the bath. .It is probably advisable that first time users confine oil usage to 2 essential oils only and as they become more knowledgeable up to 4 can be chosen.

It is also recommended that for children and people with sensitive skins the oils should be diluted before use. The choice of essential oils varies will vary according to your needs and mood. It is generally recommended that you soak in the bath for 15 – 30 minutes to get the full benefits of the oils on your skin and the aroma produced, it can also help if you massage your body, before or after taking the bath, with suitable aromatic oil ..

It can also be beneficial to wash your body first, this allows your skin to absorb the oils being used more easily. The combinations of oils that can be used, their general antibacterial properties and the ease with which the body can absorb these oils make bathing an ideal and luxurious way of using various combinations of base and essential oils.

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Aromatherapy to Relieve PMS Symptoms

Nearly every woman will suffer from PMS symptoms at some point in their lives, and somewhere between 3% and 10% of women suffer from severe PMS symptoms on a regular basis. These symptoms can interfere with daily life and not only make the woman miserable, but anyone around her as well.

Aromatherapy has proven to be quite effective in helping women cope with this difficult time of the month. There are a number of essential oils which can prove to be both balancing and uplifting, and can really help with these symptoms.

Perhaps one of the most powerful essential oils for treating PMS is Clary Sage. This essential oil contains compounds that stimulate estrogen production in women, which helps to balance hormone levels, which has become unbalanced during a woman's menstrual cycle. Along with Clary Sage, Fennel and Aniseed contain similar properties.

There are also a number of individual symptoms that can be aided by aromatherapy as well. One of the most outstanding noticeable symptoms of PMS are the mood changes, particularly to those who are around the woman most often, such as friends, family and co-workers. There are different oils that are effective depending on the mood changes taking place. The all-powerful Clary Sage as well as Bergamot work well to stabilize moods, while Geranium works well for treating irritability. If the problem is sadness or depression, then Rose is quite effective. Citrus scents can be uplifting as well, such as Orange and Grapefruit.

PMS is also accompanied by a number of physical symptoms as well. Things like water retention, cramping, headaches, and tenderness in the breasts are all symptoms of PMS but they can all be helped by aromatherapy as well. Once again, Clary Sage makes that list along with Lavender and Roman Chamomile work well to relieve cramping and also to help with the sleeping problems that go along with PMS. Combine those two essential oils with Peppermint and rub on the lower abdomen and head to relieve headaches and abdominal pain.

As with all other aromatherapy, you should never apply essential oils to the skin, but instead dilute it in a carrier oil. Mix 20-25 drops of essential oils with 4 ounces of a carrier oil, such as sweet almond or grapeseed and use that for any applications applied directly to the body. Essential oils can also be used in the bath simply by adding 5-7 drops of essential oils directly to the water. You can also use any of these essential oils in an oil diffuser, which work great with the Lavender and Chamomile oils before bed to aid in sleep. You'll be feeling like yourself again in no time.

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