Aromatherapy Head Lice Treatment

As school got back under this past month, it's also the time of year when reports of head lice in schools starts to increase. There are a number of myths that surround this very common parasitic infestation that lead to a degree of shame and misinformation as to how to treat it. Here we'll endeavor to give you the information that you need to eliminate the infestation with as little emotional distress as possible.

First, the most common myth about head lice is that that somehow caused by being unclean. Not only is this untrue, but some studies have found that hair that is too clean, having no oils present, actually makes it easier for the lice to chase the hair shaft and deposit their eggs, called nits. If hair is a little oilier, it makes it much more difficult.

Head lice can affect anyone, regardless of age or sex. The only exception is ethnicity. It is quite rare for African-Americans to get head lice because they have a hair shaft that is more oval shaped and the lice can not trap it. African-Americans are afflicted by a particular species of head lice, but they are only found on the African continent.

If you or your child does end up with head lice, there are several essential oils that can get rid of the buggers quickly and easily and that are actually good for your hair, unlike the pesticide based treatments sold at the pharmacy.

The first thing you will need to do is purchase a metal nit comb. This is a comb with metal teeth that are spaced very close together so that it can effectively pull the nits off the hair shaft. Since they are attached with a very strong, waxy glue substance, they are quite difficult to remove any other way. You want to be sure that you get the comb with the metal teeth. You'll pay more for it, but they are much more durable and effective than the plastic comb. The plastic combs tend to break or the teeth will stretch out rendering them useless.

Next you should select the essential oils you want to use. There are several of them that are anti-parasitic. Eucalyptus, Juniper, Lavender, Ylang-Ylang, Tea Tree, Geranium, Grapefruit, Lemon, Orange, and Rosemary or any combination of those oils will be effective. You'll want to mix 75-80 drops of essential oil with 4 ounces of coconut oil. It's not clear why, but coconut oil is more effective than any other type of carrier oil. If you have particular long hair, you may need to double this mixture because you will need to saturate your entire head all the way to the ends of hair. Next, cover the head with a plastic shower cap (the kind they give you at hotels so you can throw it away) and then wrap your head in a towel. This mixture is quite strong and the towel helps keep the fumes out of your eyes, however if irritation occurs, wash it out immediately and try another treatment. Leave the oil on your hair for at least 2 hours and then comb through the hair with the nit comb, working in inch inch sections. Wash the hair once finished but do not try and wet the hair first, just add the shampoo to the oil, as it will be easier to remove. Keep washing until all the oil is removed. You'll need to repeat this treatment every 3 days until no more nits or lice are found.

Head lice does not have to be the end of the world, with a little bit of help from Mother Nature, you can have a healthy head and scalp again.

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Aromatherapy – Using Your Nose to Stay Healthy

Aromatherapy is a way of caring for the body by treating it with scents and this is a holistic approach of treatment of the essential oils like Rose, Lavender and Peppermint. These oils are inhaled directly or diffused indirectly in the body by adding them in baths or by massaging them in the skin. Aromatherapy helps invigorate the entire body and relieves pain and alleviates tension. When people inhale the essential oils in aromatherapy it works on their brain and nervous systems.

Benefits of Essential Oils:

These essential oils can be obtained from plants and flower extracts that have the therapeutic and psychological properties that help get rid of disease and improve the overall health of the body.

There are about 150 essential oils that have antiseptic qualities as they are anti-viral, anti-depressant and anti-inflammatory. They also have many other therapeutic properties like they stimulate the positive bodily functions and help relax the individual so that he or she will get relief of all the stress and tension. The essential oils that are natural are more beneficial and have longer lasting effects then the synthetic produced oils as they do not produce the same beneficial effects.

Aromatherapy is the fastest growing trend in the field of medicine which is basically being used to free the person from pain and tension.

Many countries like Japan have also incorporated aroma systems in their new buildings and especially in the customer service area so that the waiting customers will have a calming and soothing environment. The essential oils form lemon and the eucalyptus is used in bank teller counters as it helps in alerting and awakening the senses.

In this age when almost most of the people are becoming health conscious and are looking for alternative medicines to keep healthy and fit, Aromatherapy is gaining popularity. The right mixture of all the essential oils will help to promote and treat pain and relaxation. Plus they also help to improve the mood and reduce the tension in an individual.

Psychological Benefits:

According to doctors people who have lost the smell of fragrance have a high incidence of psychiatric problems like anxiety and depression and aromatherapy is the best way to treat these patients and bring their lost sense of smell back. Normal people are capable of differentiating between thousands of smells as these smells enter through the cilia that are present in our nose into our limbic system and this part of our brain control of our moods, emotions and memory.

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The Perfect Bath – Using Aromatherapy Bath Oil at Home

Aromatherapy bath oil relieves stress, anxiety, tension and pain naturally. They were once considered a new-age hippy thing, but these days health professionals everywhere are agreeing that they have proven medical benefits. And you do not have to go to a day spa to enjoy the benefits of aromatherapy bath oils; you can enjoy them right at home.

All About Essential Oils

The main ingredients are “essential oils,” which are extracted from plants. These oils contain natural healing properties which have been used for centuries as folk medicines. By extracting tiny quantities of these oils, we can make use of these properties in a number of ways.

Some of the most common essential oils include rosemary, eucalyptus, hemp, lemongrass and mint. Lavender, basil and chamomile are known as great stress relievers. Other oils, like valerian, are good for relieving muscle tension. These oils all help to relieve stress, but some have other benefits as well, such as allergy relief, better digestion, better sleep, and even many benefits nobody knows about yet.

Make Your Own Aromatherapy Bath

There are lots of ways to enjoy aromatherapy bath oils. You can put oils in candles and let the breeze fill the room. You can make tea. Or, you can simply take a handkerchief, dunk it into the oil of your choice, and take whiffs of it. One of the best aromatherapy methods for stress relief is the bath. You can make your own aromatherapy bath, and the process is simple.

The first step is choosing a good essential oil. Go to your local whole foods or natural health store and see what they have to offer. A good oil to start with is lavender. This is a proven stress-buster, and it's one of the most popular aromatherapy oils. You can always ask the staff to help you choose a good first essential oil.

Fill a jar or container with an ounce of regular bath oil. This can be any standard store-bought variety. Add a tiny bit of essential oil. It should not be much. Essential oils are strong, and too much can be harmful. Try putting in 10 drops. Now, shake the mixture and add it to your bath.

With just ingredients bought from the store, you can enjoy an aromatherapy bath any time. This is a great stress reliever after a long, busy day. Try different kinds of essential oils and see which ones you like best.

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You Can Use Essential Oils For Toenail Fungus Treatment

As much as possible, we want to use home medicinal remedies for toenail fungus treatment first. Normally, we would seek for home remedies for toenail fungus before we would kindly to our doctor's prescription. We believe that the most common and easy way to cure this kind of infection should be done at home first by some herbal medicine. Instead of using prescribed medicines which are expensive, we always turn to herbal treatment for toenail fungus. This way, we can be assured of a safe and effective way of nail fungus treatment.

Actually, we can use essential oils for toe nail infection. Oils have properties such as anti bacterial, anti fungal and anti viral needed for the prevention of fungi to increase. So, what are these essential oils that you can use for fungal infection? There are two types of essential oils that you can try. The first one is the tea tree oil which you can get from the extract of Melaleuca alternifolia leaves. Many researchers say that it has an antiseptic and antifungal action that is why it can really solve your problem in treating your toenail fungus. Tea tree oil is a powerful anti fungal treatment. Its antiseptic solution can also treat other human body infections. It contains an element which has been found to have antiseptic and antifungal actions. This element is the one responsible in creating antimicrobial action for toe nail fungus treatment. Many people use tea tree oil for treating acne, vaginitis and athlete's foot. If you will observe, many brand of shampoos contain tea tree oil. The reason is because tea tree oil can treat dandruff also.

The second type of essential oil that you can use is the oregano oil. It is also an effective way to cure toenail fungus. The oil of oregano can reduce the pain and inflammation of the toenail fungus. Just like tea tree oil, oregano oil has antiseptic, antibacterial and anti parasitical elements that helps in treating and avoiding fungus.

Aside from tea tree oil and oregano oil, lavender oil is an essential oil that you can use for curing nail fungus. It also has an important healing property. This is the reason why it can be used as an alternative home remedies for toenail fungus as well. A fungal nail treatment can be more effective if lavender oil and tea tree oil will be mixed together. You can get half of the tea tree oil and another half of lavender oil mixed together. Apply the mixed essential oil in your infected toenail twice or even three times a day.

Another essential oil that is good for killing toenail fungus is the olive oil. It works wonderfully when mixed with the oregano oil. You can get a teaspoon of oregano oil and olive oil combine and apply to the infected toenail for two weeks. If you will use these two essential oils, make sure to use them not more than two weeks.

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Tea Tree Essential Oil

Tea tree is actually a shrub with medium green to yellow needlelike leaves; also known as paper bark, bark is papery and white. Essential oil extracted from tea tree leaves and twigs is pale yellow with a pungent, spicy, aroma, somewhat like nutmeg, and having a slight camphor odor. Oil of this plant is the most medicinal essential oil for fighting all three infectious organisms: bacteria, viruses and fungi. Its powerful antiseptic plus immunogenic properties make it a preferred choice for combating a variety of illnesses and ailments. This is an excellent all-around first-aid ointment. This oil generates penetrating warmth and healing both physically and emotionally.

This essential oil can be applied neat (undiluted) to effectively treat skin rash, athlete's foot, nail fungus, cold sores, herpes, insect bites, head lice, skin abrasions and acne. Vaginal yeast infection (candida) can be treated with warm baths and regular abdominal massage with tea tree in a carrier oil. With steam inhalation and gargling, this oil alleviates cold symptoms and sore throat. Used routinely it advances colds from developing into bronchitis, sinusitis or laryngitis. Regular baths and massage with this oil help boost the immune system, especially in cases of long term, debilitating illnesses such as mononucleosis or Epstein-Barr Virus. The oil, mixed with aloe vera gel, reduces the pain and discomfort associated with shingles.

Tea tree's powerful aroma clears the mind, aids concentration, and counters fatigue. This oil also inspires self-confidence, helps dispel the gloom of chronic illness and fosters a positive, creative attitude toward healing. It also provides a subtle feeling of inner strength and endurance.

Precautions:

This essential oil should be used in moderation – a maximum of 4 drops in bath water, and 2% in massage oil or lotion.

This oil may irritate sensitive skin.

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Spearmint Essential Oil

Essential oil of spearmint is distilled from the pink or lilac flowers at the head of this busy herb with spear-shaped, green leaves that grow to approximately 3 feet. The pale yellow-green oil has a fresh, minty aroma, similar to peppermint but sweeter and milder. This is an excellent, less harsh alternative to peppermint for children. It's a common flavoring in chewing gum, candy, food and medication because of it's sweet, cooling, and calming effect. Spearmint tea makes an excellent bedtime drink. Ancient Greeks used spearmint in bath water for its antiseptic and refreshing properties.

Spearmint essential oil works well for chronic respiratory problems, such as bronchitis and sinusitis and accompaniment headache or chest pain. It also is used for common digestive problems caused by tension or spasm. When massaged on the abdomen this oil will relax stomach muscles and treat hiccups, nausea, vomiting, flatulence, constipation or diabetes, and also deeds motion sickness. Spearmint is excellent for whitening teeth and promoting healthy gum tissue. When added to a facial cleanser, spearmint clears and tightens pores, leaving skin toned and firm.

Oil of spearmint's uplifting and refreshing properties make it a good choice for alleviating mental fatigue and mild depression. Spearmint also brings a feeling of balance and tranquility during periods of stress or anxiety.

Precautions:

Although spearmint is a common flavoring in foods and over-the-counter medications, essential oil of spearmint, as with all essential oils, should be ingested only under the direction of a licensed health practitioner.

Spearmint may irritate eyes or sensitive skin, even when diluted in a carrier.

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Marjoram Essential Oil

Marjoram, a bushy herb with dark silver-green leaves, downy stem and clusters of tiny, pinkish white flowers, yields a colorless oil with a spicy, warm, woody aroma. This herb was used in perfume, ointment and as a food flavoring since the time of Ancient Egypt. Marjoram is known as '' the great comforter '' for its strong and powerful sedating effect.

Medicinal power of this essential oil

Marjoram was sacred in Egypt and India, and for the Greeks it was a symbol of enduring love. All ancient civilizations used it for nervous, respiratory complaints and digestive disorders.

Marjoram helps with all types of pain because it dilates blood vessels and creates a warm effect and improvements circulation. It is successful in decreasing sharp, steady pain from migraine headache, sore muscles, stiff joints, even chronic pain of arthritis and rheumatism. An abdominal massage with marjoram oil relieves constipation and flatulence. Marjoram's heavily sedating property is an aphrodisiac and helps reduce sexual desire during celibacy.

More medicinal power of this essential oil

Emotionally, marjoram oil is effective when dealing with grief, extreme melancholy or loneliness. Marjoram can also be used for hyperactivity (ADD / ADHD) hysteria, obsession (OCD) and trauma (PTS), as well as insomnia. Inhaling this soothing aroma gives comfort, solace, fortitude, inner strength and endurance.

Use following helpful safety tips when use this oil

Marjoram can be numbing and should be used with discretion. Excessive, or long term use should be avoided to prevent dulling of the senses.

Marjoram should be avoided through pregnancy.

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Frankincense Essential Oil

The frankincense tree grows in India and Middle Eastern and African countries, including Oman, Egypt, and Saudi Arabia. It's milky white resin hardens into orange-brown '' tears, '' which when steamed produce an essential oil with a fresh, woody, fragrance with balsamic, smokey tones. Frankincense has been used for centuries in purification rites of Judaic, Christian and Islamic religions to remove negativity and was a gift of the Magi to the infant Jesus. This oil, used as a disinfectant and perfume fixative, is also an ingredient for incense. Generally, it is calming, uplifting and rejuvenating.

Medicinal power of this essential oil

This oil has been treasured for centuries and was burnt as the original incense to assuage the gods, as well as being one of the three gifts to the infant Jesus. It was also used by many cultures to treat almost all known ailments.

Frankincense is one of the best essential oils for skin care, an excellent therapy for dry, sensitive or mature skin that has lost its elasticity. This oil is used to restore skin tone and prevent wrinkles. It also helps reduce scars and stretch marks. Additionally, frankincense oil is helpful in the treatment of asthma, bronchitis, coughing spell, sinusitis, cold and sore throat. Medical research was conducted in 2008 at the University of Connecticut and the UC Davis in California, using a frankincense compound to successfully treat osteoarthritis of the knee.

More medicinal power of this essential oil

This is the most valuable essential oil for inducing slow, deep breathing, alleviating fear and developing courage and emotional strength. It is also an aid for eliminating sadness, anxiety, nervous tension, stress, and nightmares. Frankincense inspires prayer, meditation and mystical states of mind.

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Chamomile Essential Oil

What should you know about this essential oil?

Chamomile oil, a deep blue substance extracted from white, daisy like flowers, is a sweet, herbal aroma with a fruity, somewhat bitter undertone. When dried, the flowers are used to make highly aromatic chamomile tea, a drink commonly used to promote relaxation. There are many varieties of chamomile, but the German and Roman species are believed to have the best medicinal value. Chamomile is soothing, calming and balancing with a gentle rejuvenating or restorative effect.

Healing Power of Chamomile Essential Oil

This is one of the few essential oils that can be used safely on infants and children, as well as during pregnancy.

Normal properties of this essential oil:

Chamomile oil is an anti inflammatory agent useful in treating skin rash, blisters, and allergies, including eczema. It also has analgesic properties and is useful in the treatment of deep, persistent pain, muscle tension or spasm. It is excellent for reducing stomach ache, pre-menstrual cramping and headache, including migraine. Because of its gentleness, a few drops diluted in boiling water can be used to make a soothing eye compress to treat conjunctivitis or tired eyes.

How to use for healing?

Chamomile's calming and sedating effect make it a traditional ingredient in massage oil to promote overall relaxation. It's a favorite for balancing mood swings, emotionality, anxiety, nervous tension and insomnia.

Some helpful safety tips for use this oil:

Chamomile oil that is no longer blue and has begun turning green is not fresh and should be discarded.

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Natural Skin Care and Sensitive Skin – Why Essential Oils May Not Be Your Best Choice

Many of us have become more savvy regarding skin care. As a result, we have turned to natural skin care believing it is a healthier option to the thousands of potentially toxic synthetic ingredients typically found in commercial skin care.

Gone are the days of mindlessly slathering on creams and lotions without a thought as to whether or not a product is safe. Walk into almost any drug store these days and you will find a myriad of “natural” products that were previously only found in health food stores. Even huge companies that have become household names have jumped on the “natural” bandwagon by sprinkling a few botanical extracts into their products.

While finding more naturally based products is more convenient than ever, a challenge still exists for those with sensitive skin, or for individuals who simply prefer fragrance free products. Have you noticed how many natural skin care companies routinely use essential oils in their products? It is not that they are inherently bad, but they can pose a problem for some.

Essential oils are distilled from the aromatic parts of a plant, such as the flowers, leaves, roots and barks, and has been used for aromatherapy since antiquity. One of the main purposes is to improve psychological and physical well-being through scent. They have been used to treat colds, migraine headaches, indigestion, etc.

Take a whiff of some of the face creams found in major health food outlets. Some smell predominately of lavender, others have a lingering scent of peppermint, eucalyptus, or tea tree oil. A single product could contain several essential oils.

So, why do these companies so heavily on essential oils? One of the main purposes is to add a “natural” fragrance to the product. Another reason is that essential oils may provide benefits for the skin. For example, some may help to control oily skin, while others may be more beneficial for dry skin.

However, some essential oils are known sensitizers. For example, lavender can increase sensitivity to sunlight. Others may cause irritation, rashes, blotches or itchy skin. Stronger essential oils which may be problematic for some sensitive skin types include peppermint, menthol, eucalyptus and tea tree oil. Hydrosols, which are less concentrated than full strength essential oils may be more suitable for sensitive skin. These include rose hydrosol and lavender hydrosol. While these products still contain a “natural” fragrance, they may be more gentle on the skin.

If you can not find fragrance free all natural products in your local store, then Google some variation of “All Natural Fragrance Free Products.” You can also suggest that a company consider doing a fragrance free-line. There is no guarantee this will happen, but at least you have made your preference known. Always make sure an on-line retailer provides a 30 day money back guarantee. If not, see if you can get a sample or one at a low cost.

We should always have choices when it comes to purchasing quality skin care. And while many people do like seen products, there seems to be a growing segment of the skin care market that prefers fragrance free skin care.

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Uses of Peppermint Essential Oils

Peppermint is a herb that has been used for traditional and holistic medicinal purposes for centuries. The peppermint essential oil is also known as brandy mint or balm mint, and is extracted from Mentha piperita.

One of the most common uses of peppermint essential oil is in aromatherapy due to its cooling and refreshing properties. It stimulates the mind, improves focus and also increases the mental ability. The oil is used to cool the skin, and reduce the redness, irritation and itchiness.

Another common use of peppermint is in dental care due to its powerful antiseptic properties. The oil helps treat bad breath, and keeps the gums and teeth free from germs. Peppermint oil is added in many tooth pastes, and is also effective in treating the toothaches.

Treating the nausea and headache is also an important use of this essential oil, and you can directly apply the diluted oil on the forehead to get relief from headache. The oil is quite useful on treating the indigestion as well. Just add few drops of oil to the water and drink after the meals to get relief. The oil can effectively remove the gas.

Another good use of peppermint essential oil is to get relief from stress, depression and mental exhaustion, as the oil is quite refreshing. It is also effective in reducing restlessness and anxiety. External use of the oil gives relief from pain. As the oil contains calcium antagonism, it helps alleviate pain, and also has wonderful cooling properties that help reduce fever.

It also contains menthol and it helps clear the respiratory tract. It gives instant or temporary relief from several respiratory problems such as nasal congestion, sinusitis, asthma, cold, cough and bronchitis.

Some of the other common uses of peppermint essential oil include treating irritable bowel syndrome, removing dandruff and lice, treating urinary tract infection, boosting immunity to various diseases, and improving blood circulation.

Another quality is to tie flatulence, and diarrhea. Few drops of oil can be added to herbal tea to aid digestion and get relief from heartburn. The oil can be inhaled during the workout to boost the mood the reduction fatigue.

This oil is easily mixed with almond or olive oils to tie sore feet. Ticks can be removed by applying the drop of the oil on the cotton swab and swabbing ticks with it.

While using peppermint oil, it is essential to avoid contact with sensitive skin, eyes and mucus membranes. Pregnant and lactation women should avoid its usage.

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Essential Oil Aromatherapy Scents

Of the five human senses, touch, taste, sight, hearing and smell, perhaps smell is one of the most sensitive, and can be manipulated to make us feel a whole range of emotions. Essential oil aromatherapy scents are an increasingly popular must have toreats many conditions of the mind, and generally keep the home smelling fresh.

Essential oil aromatherapy scents have literally hundreds of uses, from medical to domestic, the main thing to do is to remember to choose the scent that best fits your need. Your first impression may be little more than, yes its smells OK but so what?

The smell released by the essential oil aromatherapy scent, as with all smells, are taken in by the nose, and information is fed up to the brain. Using a specific scent can trigger a specific message to be sent to the brain, and will there before cause the brain to order the body to have in a certain way, it all comes down to how to use these treatments.

Ok, so that is a pretty simplistic view of human anatomy, but it's a pretty good basis for understanding how essential oil aromatherapy scents work. Let us look at lavender as a starting point, the scent of lavender is known for the soothing properties it possesses, and the calming effect is has shown to have on the physiology of the body.

Before you try and sleep at night, drop three of four drops of the lavender essential oils onto your pillow case, or have a cotton handkerchief with three or four drops on it, and take this to bed with you. Lie calmly in bed and take slow deep breaths to allow the nose to register the new scent, and send the messages to the brain. You should find you whole body relaxing well and drifting off to sleep should be easier.

The essential oil aromatherapy scent of tea-tree is a fantastic antibacterial agent, kills germs and bacteria and has a pleasant scent and this can benefit the whole family through the whole house in many ways. By placing a few drops on a small piece of sponge, and dropping the sponge into your vacuum cleaner, not only will any bacteria be controlled, but also as you clean, the aroma will be discharged into the atmosphere and the house smells fresher.

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Aromatherapy – The Origins of a Science

Since time immemorial people have used aromatic plant oils to treat various ailments and infirmities. Time and again, while reading works of Indian, Chinese or Arabic medicines of ancient times we find evidence that aromatic oils have always been an integral part of practicing medicine to improve people's health and spirituality.

It is reported that Hippocrates used burning fragrant aromatic plants to save Athens from plague, in effect initiating one of the first known fumigations in history. We also know that Roman soldiers maintained their strength through regular massages and taking baths in fragrant oils.

However, it was the Egyptians who originated and perfected aromatic plant oil use in ancient world. About 6,000 years ago, Pharaoh Djoser's chief physician and adviser Imhotep was first suggested using aromatic oils for bathing, massage and embalming the dead. Considered to be the first known medical doctor in history, Imhotep is also credited with building the first Egyptian pyramid – the Pyramid of Djoser, or the step pyramid in Saqqara, Egypt. As generations of Egyptian healers built on the knowledge of Imhotep, they became supreme experts in their ability to treat patients using aromatherapy.

It is believed that the science of essential oils as we know it today came to the Western World during the Crusades. There is historical evidence that aromatic fumigations were used in the 14th century during the outbreak of the plague. People were also encouraged to hang herbs outside their windows and treat floors of their dwellings with a mixture of rosewater and vinegar. The popularity of aromatherapy grew in the 16th and 17th centuries, but it was only in the 19th century, that the scientists were able to put together a list of individual elements of plant chemical composition.

The research, which enabled the scientists to identify the active components of aromatic plants, almost killed the practice of natural aromatherapy. With the development of pharmaceutical industry, aromatic plant therapy was rejected as an 'inferior pseudo-science' and replaced by man-made drugs, based in part on the elements it discarded.

A new page in the history of essential oils was written in 1920 by a French Chemist, Rene Maurice Gattefosse. Having discovered, quite by accident, that lavender oil could rapidly heal a burn, he proceeded to study other features of aromatic oils and prove that many of them actually exceeded their pharmaceutically derived equivalents in quality, treatment efficiency and lack of adverse effects. Gattefosse is credited with having come up with the term “aromatherapy”. He was later followed by Dr. Jean Valnet, a French army surgeon born in 1920, who successfully used aromatic oils to treat soldiers' wounds for infection on the battlefield during WWII. He had run out of antibiotics and decided to use aromatic oils instead – and to his amazement it worked. “Aromatherapie”, the book he went on to publish in 1964, is still referred to by experts as the bible of modern-day aromatherapy.

Aromatherapy was finally brought back into the mainstream during the 1950s, when an Austrian beauty therapist M. Maury reintroduced the idea of ​​using essential oils in massage therapy. She later established a number of aromatherapy clinics in Europe, including Britain, France and Switzerland.

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Pure Organic Aromatherapy For Swine Flu

Until recently no one had ever heard of the Swine Flu, and then suddenly it seemed that the swine flu infected people around the world. It sees that the illness originated in Mexico. Some people unfortunately died, and thankfully most are healthy again. For several months, no one other than the major news networks talked about the flu and the effect of it, and then last month it appears again in the press and on the main stream media networks. We are continuously hearing about the impact of new cases around the world. In a few countries people have died of disease complications, although most of those people had some kind of undercoming health problem when they contracted Swine Flu.

Any type of Flu during the summer has been unheard of until now. I started doing some research among several therapists and doctors, and I got similar answers from all of them; we are not finished with the swine flu yet. Experts say they are expecting the disease to re-awakening, and they are forecasting a global pandemic of the likes of which we have not seen in some time. On TV we hear that vaccines have been developed and will be available around October or November, and most of the population will receive vaccines, starting with school children, pregnant women and the elderly.

Let us learn about the Swine Flu.

The symptoms of the disease are fever, fatigue, abdominal pain, loss of appetite, cough, runny nose, shortness of breath, in some cases vomiting and diarrhea also appear.

The infection is spread through contact with those people who are already infected, the transfer is done directly by air or through contact with objects contaminated with the virus, such as telephones and door knobs, and especially through breathing, coughing, and sneezing.

Most people are resistant to the virus, with the effects on their bodies being minimal. But there is a segment of the population that is sensitive to the virus. Those who immune systems are weak, such as pregnant woman, patients with respiratory problems, diabetic patients on insulin, cancer patients, those with kidney disease, and surprisingly the overweight are at high risk too.

BUT WHO WANTS TO BE SICK AT ALL?

Let me tell you that there is a clinical study from The University of Weber, which found that a blend of at least 4 essential oils can kill bacteria, in every room in which essential oils are diffused into the air. Several essential oils have also been found to be more effective than the standard disinfectant cleaner when used on surfaces.

This knowledge has been known from the dawn of history. The advantage of using essential oils to treat illnesses is that the bacteria and viruses do not develop resistance against essential oils, as they do with antibiotics and synthetic medicine.

Pure organic essential oils have long been thought to be useful for their scent, but they have also been found to be useful for your health as well.

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Aromatherapy For Men – It’s Not Just a Girl Thing

There's nothing at all girly about aromatherapy. Forget what you're friends say … they just have not tried it themselves! Aromatherapy can benefit men as well as women, and there's no reason why you should not give it a try. Just do not tell anyone.

Why Try Aromatherapy?

This treatment offers lots of all natural solutions to everyday problems. First off, almost all essential oils are great for dealing with stress. They work on the hypothalamus, which is the part of the brain that kicks in when we're afraid or nervous. Soothing the hypothalamus puts you into a more relaxed and focused state.

It's also great for relieving muscle tension. Some oils are good for your skin and hair. Others work on improving circulation and organ functioning. They can give you an energy boost, and help treat depression.

And aromatherapy has a special benefit for guys – It can increase your sex drive. Some herbs are natural aphrodisiacs, and increased circulation means an increase in bedroom activity.

Getting The Most Out Of Essential Oils

Aromatherapy uses essential oils, which are extracted from plants. For thousands of years, people have known that certain plants contain healing properties. This modern science uses ancient knowledge to extract these oils and bring their benefits to you.

In order for most oils to work, they need to be diffused into the air. Some are used as creams and gels, but most have to be airborne. The most common way to do this is to put them in the bath. The fumes from your fragrant bath help to soothe your mind and body.

For guys that are not into the spotted bath, there are other ways to enjoy aromatherapy. Oils can be put into lamps, incense or candles. Recently, they have been added to aftershaves and colognes. You can even just dip a tissue into an oil and either sniff it, or leave it in front of an open window and let the breeze do its thing.

The Best Scents For Men

The favorite oils for men include oakmoss, patchouli, black pepper, vanilla and sandalwood, among others. These are popular because of their musky, masculine smell.

For aphrodisiac herbs, try agarwood and yohimbe. Most companies now sell their own mixtures, which are aimed at specific benefits such as muscle relaxation, stress relief, or energy boost.

Check out your local health foods store and see what they offer. Try out some oils and see which work best for you. And you never have to tell any of your buddies!

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