The use of aromatherapy has been on a rise and has actually become quite popular in recent years. Although it may not be used as a medical reference, it has proved to be an effective cure for most emotional issues. This is due to the fact that proper use of the right blend of essential oils helps to relax and balance ones mood and emotions. In many occasions, essential oils are mixed using essential oil recipes to counter a wider range of problems like headaches, anxiety, stomach upsets, insect bites etc.
Essential oils are comprised of naturally occurring chemicals that work in synergy with one another. As these essential oils are quick to evaporate, they are easily being inhaled. These inhalation of essential oils causes triggers to our brain which in turn produce some amazing effects on our emotions. A good example would be the smoothing and relaxation of our mood.
Lavender essential oil is a good example. It has a calming scent which makes it an excellent tonic for the nerves and helps in treating migraines, headaches, anxiety, depression, nervous tension and emotional stress. Its refreshing aroma removes nervous exhaustion and restlessness and increases mental activity.
Mixing the oils to form blends from essential oil recipes also work wonders. A good example would be mixing Linden Blossom, Lime, Neroli and Sandalwood. These combination forms a tender scent that is perfect for any romantic settings.
Ideally, essential oil recipes comes from blending the 3 notes (Top notes, Middle notes, Base notes) from odophone. This would ensure that the scent would not be too strong or too dull.
Top Notes: Scents that you smell first in a perfume.
Middle Notes: Scents that are revealed once the top notes evaporate and form the character of a blend.
Base Notes: Scents that are warming usually hang around the longest, rounding off a good blend.
However, it is good to note that not all oils provide the same level of benefit for all persons. Past memories associated with particular aromas can trigger emotional issues from a person. thus, causing a negative effect than of a positive. It is therefore, always advisable not to force yourself to use an oil that elicits negative feelings or that you do not like the aroma of.
It is therefore, always important to treat any list of essential oils used for emotional well-being as a starting point before experimenting and fully utilizing these oils to bring about the purpose that you seek.