Browsing: Aromatherapy

Promote Rosemary on Your List of Essential Oils For Hair

We pay so much attention to our elaborate complexes, lavishing love, affection, and relentless attention on our faces. Our poor hair takes a beating, and it gets neither the attention nor the care and healing it needs. Most of the essential oils that work well on our skin double as essential oils for hair, making our locks as luscious and lovely as our comely countenances. But we forget. Do you have any idea just how much your hair endures for your sake? Those follicles and strands soak-up just about everything from outside and inside; you will remember crime scene scientists can reconstruct all of your recent history from a single strand of your hair. Just like you periodically erase your internet browsing history, you need to cleanse your hair of all it reveals about you.

Yes, your hair takes a beating, especially from Mother Nature. Sun scorches it, swimming just ravages it, wind dries it, the environment pollutes it, your indoor air exacerbates the outdoor pollution, and your tap water turns all that yucky stuff in your hair to a really high grade toxic soup. We probably could eradicate bad hair days like Jonas Salk eradicated polio if we simply would use our essential oils for hair.

Skin, hair, muscles, vital organs-name a system and the principle remains the same: Nature gives the beat-down, and Nature heals it. We can offer no clearer, more precise description of naturopathy's fundamental principle-right up there with vaccination and “a little of the toxin gives the antidote.” Still, speaking in chorus and harmony with my Lakota ancestors, I insist Nature knows no bad medicine. So, if Nature and the environment assailed your luscious locks, then we seek Nature's remedies for restoring them. And just for the sake of comparison, consider that the most popular commercial conditioners and “volumizers” work their magic with the same essential ingredient your boyfriend cherishes in his WD-40. Sure, I want all kinds of volatile organic compounds swirling around my face all day. No thanks. I'll take the avocado oil and aloe, please.

In the same way they nourish and replenish your skin, avocado oil and aloe vera restore your troubled tresses. Avocados do not number among the best diet foods, because they contain a lot of fat, but all that fat in avocados' essential oil puts hair on exactly the diet it needs. Avocadoes build hair's strong body at least twelve ways. Of course, all-right thinking essential oilists believe in aloe with and for everything.

Add rosemary to your list of indictables for hair care. Strongly aromatic with a heart-of-the-forest pine-like fragrance, rosemary cleanses, detoxifies, anti-oxidizes, disinfects, and generally scrubs and scours like a little brigade of bucketeers. Before you capitalize on rosemary's benefits for your bouffant, you may want to let go of its traditional associations: One of the best natural germicides, rosemary became the air-freshener of choice during medieval plagues, and it gradually became associated with death-not the most pleasant shower-time association. Also one of the most potent aromatherapeutic essentials, rosemary substantially affects memory, so that many florists mix it into bridal bouquets for the sake of making the whole day more memorable. Of course, then, rosemary associates with wedding and marriage; you decide what to do with that connection. Meanwhile, take advantage of rosemary's germicide, anti-oxidants, detoxifiers, and nutrients to make your hair and scalp feel and look terrific.

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Thieves Essential Oil – The Organic Germ Killer

Thieves essential oil blend is hands down my favorite oil of the season. Well really, one of my favorite oils ever. Young Living produces only the therapeutic grade essential oils from organic ingredients, so you can be sure that this organic germ killer is of the highest quality. Nothing is more effective, yet completely natural and chemical free.

Thieves essential oil is a blend of highly anti-viral, anti-septic, anti-bacterial and anti-infectious oils. The formula was created by four thieves in 15th century France who would cover themselves with oils to prevent contracting the plague when robbing plague victims. When they were arrested, they were given a lighter sentence in exchange for their secret formula. The most powerful ingredient in this organic germ killer oil is Clove oil, which is the highest scoring single oil on the ORAC scale (which is one of the most sensitive and reliable methods for measuring a substance's antioxidant capacity). Clove is highly antiviral and antibacterial, and has a delicious, sweet scent. Clove is blended with Lemon (powerful antioxidant), Cinnamon Bark (digestive aid and support), Eucalyptus Radiata (highly antibacterial) and Rosemary (energizing and antimicrobial) to create the most powerful organic germ killer oil on the market today. A 1997 study at Weber State University found Thieves blend to be 99.96% effective in killing airborne micro-organizations.

Young Living has created an entire line of Thieves products, making this organic germ killer simple to incorporate into your everyday life. When the oil itself is diffused, it kills airborne germs, odors, micro-organisms and even molds. Applied topically to the bottoms of the feet or ingested in a capsule, Thieves organic germ killer properties boosts your immunity with anti-viral and anti-bacterial capacities. The line of soaps and oral care products cleansse without adding synthetic ingredients, and the household cleaner is highly effective without harsh chemical cleaners.

Thieves essential oil blend is a must if you are looking for a healthy, organic germ killer, especially for the cold and flu season. Essential oils are an amazing, powerful way to make your life healthier and more enjoyable, and the Thieves oil blend is hands down one of the most amazing oils out there.

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Understanding Aromatherapy

To many people aromatherapy simply means the use of essential oils in massage and bathing, but there's much more to it than that. For thousands of years we have been extracting chemicals and fragrances from a huge range of plants, originally for medicinal purposes. Through trial and error we have now discovered that many plants contain beneficial substances locked away in their roots, seeds, leaves and flowers.

Basically, aromatherapy is the systematic use of plant oils, which are known as essential oils, for the treatment or prevention of disease. It is a form of complementary therapy designed to treat the whole body and not just the symptom or disease. This is done by assisting the body's natural ability to balance, regulate, heal and maintain itself.

Aromatherapy can produce both psychological and physiological effects. Benefits include stress and headache relief, sleep improvement, mood boosting, hormone regulation, muscle relaxation, immune system stimulation, an aid to blood circulation and as a treatment for skin diseases.

The essential oils consist of aromatic molecules that are readily absorbed through the skin, or inhaled into the lungs. These therapeutic substances enter the bloodstream and are transported around the body where they can deliver their beneficial healing properties.

Many of these substitutes can be synthetically replicated, as with the ingredients for aspirin for example, but other components are exclusive to particular plants. Extraction of these oils can be by steam and hydro distillation, with the use of solvents and by cold pressing.

Certain oils are used to treat certain ailments, for example in skin care you might use Aloe Vera, Comfrey, Evening Primrose or Lady's Thistle to ward off premature skin aging. This is achieved by firming, toning and re-hydrating the skin.

Another example is a combination of Orange, Lemon, Fennel and Menthe, which would have been used to improve stomach function and aid digestion. You will also find many hair shampoos, bath oils and soaps dedicated to aromatherapy practices.

There are also many essential oil recipes, some dating back centuries of years, which have been specifically designed to treat a magnitude of ailments.

The whole business of aromatherapy, as an alternative health solution, has become so complex you can now obtain numerous qualifications in the subject including internationally recognized certificates and diplomas.

Courses typically include topics about anatomy & physiology of all the body systems and the history, theories & development of aromatherapy over the ages.

You would also learn about full body massage techniques, sometimes known as holistic massage, together with in-depth study of over 40 essential oils.

The aim of these courses is to prepare you for a career as a professional therapist although anyone with an avid interest in alternative health therapies and remedies would benefit.

Another way to learn more about aromatherapy is to watch instructional videos at home. This could be the preferred method of learning if time availability is an issue, but you might have to practice your new craft on friends and family. Not that they would need much persuading.

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Aromatherapy For Your Great Mood

Are you feeling down or having a bad day? Aromatherapy can actually help you with that. Actually, aromatherapy is not only there to give you a lift for your great moods but also helps you lose weight and gives you a relaxed feeling and a great mood to handle the day's troubles.

So, how does aromatherapy heals the body and gives us a great mood and a great feeling in the process? Well, there is a closer connection between the body's sense of smell and the emotions. If we use aromatherapy for healing discomforts in our body, there will be a specific response in our brain that will result in a more comfortable feeling and even a great cool mood. The process also applies to the idea of ​​weight reduction using aromatherapy. It actually influences our mood in eating. Aromatherapy reduces our appetite in the process to avoid overeating.

Having a great mood every day which is great enough to forgive others or your self from mistakes and not easily angered may come from different herbs and aromas. You should take note of these herbs for specific purposes, as some may not apply to healing other parts of the body while others may do.

Having a great mood means having a good sleep, without snoring and very relaxed taking migraines out of the way. Citronella is very effective in these above mentioned things. Lavender also gives you a good sleep and is also good at relieving depression and anxiety. Another kind aromatherapy against anxiety is sandalwood which is also used for meditation. Lemon is used both as anti-depressant and anti-stress for a relaxing feeling.

For individuals who want to have a great mood every day without having the worries of aging, green tea aroma slows down the process of aging. You can also have a great mood and being back to your youthful spirit by having a rose aroma to create that great feeling of love and romance.

Great mood also means a great body function. If you are having body pains such as head ache, stomach aches or simply needs to feel refreshed, then try the peppermint effect. If you are busy at work and needs to focus more, increase your concentration using lotus aroma. If you are thin or fat and wants to maintain your ideal body weight, you could have either of these two aromatherapy. Strawberry increases the appetite if you need more wight. However, if you need to shed off some fats, vanilla is your ideal mate here.

You can even enhance your great mood every day by trying other aromatherapy products like essential oils and candles sold by reputable companies. But beware of imitations as you night be caught with it in another bad mood again.

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Vaporization – The Most Effective Way to Use Essential Oils

In present times, vaporization has emerged as an effective and convenient method to use essential oils. In vaporization, essential oils are encouraged to evaporate in the air where they can be inhaled. This process is also referred to as 'burning'. However, it has been found that while burning the essential oil the oil is destroyed and a foul smell is reproduced making it inconvenient for people present in the room. It has therefore become important to learn about the various ways in which these oils can be vaporized effectively.

Candle vaporizers are widely used for vaporizing oils. A candle vaporizer, in simple terms, refers to a small bowl which is hung up over a light candle. This bowl contains water and just a few drops of essential oils. The burning candle heats up the water, thereby causing the oils to evaporate. For effective results, it is recommended that a large sized bowl be used for the purpose. This helps in ensuring that the candle is properly diffused. It is further important to make sure that the candle is not too too near to the bowl as it can overheat the bowl. The water has to be added first followed by the essential oil. This can ensure that the oil floats on the surface of the bowl.

For safety reasons, it is further important to see that the vaporizer is out of reach of small children. In addition, people with pets should remain cautious while using these vaporizers at home. For the same reason, it is often suggested that this processes is not followed at offices where objects such as papers can easily catch fire making it difficult for the staff to control any potential adverse. By keeping these simple things in mind essential oils can be vaporized quite effectively.

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Essential Oils – What Are They?

Essential oils are the concentrated, aromatic, essences extracted from plant material through four primary methods: steam or water distillation, solvent extraction, and expression. This substance is often referred to as the 'soul' or 'life-force' of the plant. The extracted essence or matter is commonly more thin and watery than oily, making the name somewhat of a misnomer. But like other oils in general, they do not mix well with water.

Essential oils occurring in various parts of a plant's anatomy; in some cases it can be found in certain organisms, while in other plants it is bound to only one portion of the plant. For instance in the pine tree, essential oil is found over most of the tree; in the cinnamon, it is present in the bark and leaves with a little in the root, whereas in the rose, the oil is bound to the leaves of the flower; and in the orange family, to the flowers and the peel of the fruit.

Essential oils include a variety of chemical constituents. The complete functions of these components in the plant's physiology is by no means fully understood.

Although they're extracted from simple plant material, these oils are very powerful. This is not so surprising when you consider some of the functions the 'life-force' of plants and trees perform. For instance, certain species of the plant kingdom secret chemical compounds that are powerful enough to attract insects for pollination, some species secret compounds that protect the plant from weather extremes, bacterial and fugal infections, ward off predators, and even produce chemicals to warn other trees and plants.

Essential oils have a variety of uses. They've been used to freshen the atmosphere, enrich food, and sometimes heal the body, mind and spirit.

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Aromatherapy Essential Oils For Brain Power

About a week ago, we had a fabulous Aroma Party at my house. It was a wonderful crowd of ladies who were all about getting familiar with essential oils and aromatherapy. During our aromatic evening, few ladies kept asking me about essential oils that may help with mental focus, concentration and memory issues.

It was kind of refreshing to talk about it, because these issues are very important in our daily life. Many of us are so busy with kids, at work and at home that sometimes we forget what our home phone number is. Some of us are eternal students who study and deal with tests and exams on monthly basis, that's when I believe, we surely need a memory and creativity boost.

Well, there are a few magical essential oils that may help with concentration and focus on daily basis. My daughter, who is a middle school student and a young actress, is using a blend of essential oils for concentration and memory stimulation every time she has a test or an audition, and she swears it keeps her focused and alert. Four of the most important oils for mind stimulation in my opinion are Clary Sage, Rosemary, Bergamot and Peppermint. Clary Sage has an amazing spicy-sweet aroma with a hint of herbal note in it. It enhances creativity and helps to reduce anxiety before exams, tests and stage or on-camera performances.

I would recommend using this oil in blends for actors, models, writers, web and clothes designers, photographers, artists and students who are under a lot pressure to perform to their utmost ability. Rosemary is another stimulating essential oil it has woodsy and earthy scent, which blends very well with other essential oils. Rosemary helps to stimulate memory and helps to keep focused on assignments. It works great in synergy with Peppermint and Clary Sage. Peppermint is probably the most important essential oils for any brain-stimulating blend. Peppermint benefits oxygen supply to our cells, therefore carries oxygen to our brain, and we know how important oxygen is, in order for us to function properly.

This oil brings a refreshing feeling to anyone who feels tired, exhausted and drained. It helps me a lot when I need to keep myself awake while studying organic chemistry and molecular biology. And last but not the least is one of my favorite essential oil with it's uplifting and refreshing scent comes bergamot. Bergamot helps to uplift and bring a feeling of inspiration to everyone who needs a little help while working or studying. Bergamot is especially well received by kids and can be easily diffused at home, in the office or on the movie set to create a relaxing and uplifting atmosphere. I wish I could carry this massage to all movie directors; it would make their life much easier. At Natures Lovers we create custom mind-stimulating blends for students, actors and artists. We examine every aspect of our clients' needs and make a blend that is easy to use and carry with them daily.

Have a beautiful fall season and stay focused.

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Aromatherapy Products Bring Fragrance to Your Home Or Office

In many instances, by simply smelling a certain smell our brains bring to mind a memory we have. The scent of a favorite perfume may bring to mind the night that you wore it to go watch an opening night performance at the theater or concert. Certain cooking scents may remind you of cherished family gatherings and celebrations. Now you can use aromatherapy products in your home or office to bring pleasant memories to the forefront.

There are a few aromatherapy supplies that you will want to consider to help you get started in adding fragrance to your surroundings. You will want some essential aromatherapy oil and an aromatherapy diffuser. You may also need a way to heat the oil and a way to dispose the scent.

It is fun to select aromatherapy supplies such as the essential aromatherapy oil. These aromatherapy products come in a wide array of scents, and you may want to pick up so many that you have options when using your aromatherapy diffuser. Also, if you choose to use aromatherapy products at work, you will want to be aware that people have different sensitivities to scent, so you might select a lighter fragrance than one you could use in your more private spaces such as the home.

Once you have selected an aromatherapy oil, the next step is to find the perfect aromatherapy diffuser. Diffusers come in very compact sizes suitable for scenting the air nearby you to larger models designed to add fragrance to a whole room. Many diffusers offer some type of small basin, into which the essential oil is added. It is important to note that only a few drops of oil are needed to sweetly scent your air space. After the oil is in place, the scent is better released when the oil is heated.

There are aromatherapy products such as lamp rings that you might want to try. These are round hollow metal or ceramic rings that fit over the top of a light bulb. The heat from the lamp warms the drops of oil inside the ring, and its slight fragrance can waft about the area.
Other aromatherapy supplies may be in order, depending on how much space you wish to scent. Tiny vials contain essential oil and, when worn around your neck as a necklace, use body heat to release their aroma. There are variations for use in cars as well. Larger units are battery or electricity operated, and these may contain a small fan, so that the scent of the oil engulfs the entire room.

aromatherapy products are available from better online dried herb suppliers.

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Using Essential Oils to Aid in Healing Whiplash

Aromatherapy, or the use of essential oils, is an ancient healing treatment that has been in use since the dawn of recorded history. Hippocrates, said to be the “Father of Medicine” used them widly. The active constituents are scents extracts from the plant which are often called plant essences or medicinal odors.

Essential oils work through the body; by smelling the vapors, internal use, bathing and external application to the skin. Evidence exists that these methods of healing have been in use for more than six thousand years, as indicated in scripts and ancient texts of nearly every culture on earth. Since the 1920's, the use of essentials has seen a resurgence in it's use for medicinal purposes. In more recent years, many countries have initiated studies to prove the comprehensive effectiveness of these plant essences, both when used as the primary medical treatment and as a complimentary treatment.

In developed and enlightened countries such as Australia, Canada and the United States, modern medicine is recognizing the use of aromatherapy massage as a complimentary therapy. The fact is that by ignoring this ancient form of medicine for so long, modern medicine has done a great disservice to patients. But in these developed countries, patients are finding the comfort and healing through essential oils that modern medicine can not provide.

Whiplash is one such example of a condition that is very aided by the use of essential oils. The treatment for this often painful condition is painkillers and anti-inflammatory drugs. These treatments are often not completely effective and come with a whole host of side effects, everything from stomach upset to long term dependency. However, with the use of essential oils and massage therapy, patience can often find a chemical free way to treat the pain and swelling, and this method is often more effective as well.

The immediate treatment that is recommended for whiplash is the application of ice for 10-15 minutes on the area and then 10-15 minutes without it, to prevent frost bite on the skin. After the first 72 hours of ice, sufferers can switch to heat to help loosen muscles. In addition to this, massage with essential oils such as eucalyptus, rosemary, or lavender can also provide great relief. Those who suffer with whiplash can also find blends of essential oils specifically designed to treat muscle injuries.

Of course, if someone has had any type of accident, they should always be examined by a doctor to ensure that there is not something more serious going on. But once cleared by a physician, whiplash sufferers can find near complete relief of the pain from the use of massage and essential oils, without all of the side effects that accompaniment chemical anti-inflammatory medication or narcotic pain killers.

Before using any type of essential oils or aromatherapy, be sure to consult a qualified aromatherapist to avoid any harmful interactions of oils or irritation to skin.

Remember that your health is most important, and health from nature is always best.

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Essential Oils to Detoxify Your Body

Our bodies are amazing machines. They have multiple systems working at the same time in harmony to keep us alive. But due to the environment, our diets, and our lifestyles, occasionally those amazing machines need a little tune up.

The lymphatic system is the system which helps filter toxins from the body through a fluid called lymph. Essential oils can improve the functioning of the lymph glands and the lymph flow in the body thus helping to eliminate toxins. Essential oils do not remain in the body; they are secreted out of the body through urine, feces, sweating and breathing. The best oils for detoxification are Grapefruit and Helycrisum. The plant essences balance the body both mentally and emotionally. They support the chakras (centers of energy) and strengthen them. The oil Ravinsara is connected to the energy frequencies in the universe, which makes them suitable for spiritual therapists.

Massage is a highly effective way to use essential oils to help detoxify the body. Massage is a natural lymph drainage therapy, and by using essences the detoxification is enhanced. Essential oils like Laurel, Juniper, Grapefruit, and Cyprus encourage drainage of the lymph system. This is also why massage therapists encourage you to drink lots of water after a massage. Once the massage has started the detoxification process the water helps flush the wastes from the body by natural means.

Hydrotherapy is another effective form of detoxification. What makes hydrotherapy so effective is that it not only uses the aromatherapy benefits of inhaling the scents of the oils, but the warm water helps open the pores in the skin, allowing the oils to be absorbed. You can mix the oils listed above with one cup of Dead Sea salt and add to bath water. Be sure that you are using pure Dead Sea salt, as this salt has a whole host of beneficial minerals that is naturally occurring in the salt. This is the reason why the Dead Sea is one of the most popular places in the world for people to go to relax and rejuvenate.

When you are thinking about detoxing your body, there is one area that is often over looked. Cellulite, which is very commonly used in women, is a major storage area for toxins. All the fat that is under the skin causing that dimpled appearance also prevails lymph fluid from draining properly. To treat this, try a detox body wrap. You can use the same oils listed above as well as any of the citrus oils, like Lemon. You will probably need a friend to help if you plan to do an entire body wrap, however you can treat individual areas on your own. You simply create a solution of essential oils and minerals, you'll likely add some Dead Sea salt and water as warm as you are comfortable with, and then saturate elastic bandages in the solution and wrap around the desired area. Leave it there for up to an hour, and when you unwrap you'll notice a smoother appearance and measurably smaller size.

Detoxing should be done on a regular basis for optimum health. All of the methods discussed here are simple and inexpensive to do yourself, however it is always important to remember to consult a qualified aromatherapist before beginning any treatment.

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Essential Oils – Aromatherapy That Ascends Your Spirit

Most people are familiar with aromatherapy as an art to bring relaxing or healing scents to the environment. However, it is much more than that. Through many cultures and across time, scents have been used to create a higher spiritual vibration.

For example, sandalwood and amber are often used to align ourselves with our highest healing and spiritual energies. The scents, which activate the olfactory blade, can also stimulate portions of the brain that are associated with meditative states.

For those who have had the olfactory nerve damaged, the vibration of essential oils still can benefit the individual in terms of elevating spiritual energies, especially when oils are used on specific acupuncture points that have a resonance with spiritual development.

For instance shen dao , the spiritual gate, between the shoulder blades on the spine or conception vessel point number 17 about midway down the sternum on the chest are often associated with settling the spirit.

With oils, you do not have to be as precise as an acupressurist in working with these points-simply massage the oils gently on the regions described above, and you'll come into contact with these special points naturally.

Also, essential oils can be used to cleanse and clear negative energies … again on a scent level, but also when applied to the skin. Negative energies may include:

Emotional energies (such as rage, jealousy, deep sadness).

Viral or bacterial pathogens (such as cold, flu, or various infections).

Last, scents can also elevate cognitive functions. Lavender in particular has been successfully used with clients who have Alzheimer's disease to improve focus on cognitive tasks and reduce agitation.

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How to Choose True Essential Oils

Go into any new age or health food store or any candle or homewares shop and chances are you will see little bottles of fragrant oil. Anyone who has had any experience of aromatherapy knows how powerful these oils can be and the wonderful effects they can have.

But all oils are not the same. How do you know what you are buying? There are an awesome number of synthetic oils on the market, but true aromatherapy uses only the best pure plant extracts. These are true “essential oils” and are, in my opinion, the only ones to purchase. To help you make sure you are getting “the real thing”, here are my top 6 things to look for when buying essential oils –

1. This may be obvious, or maybe not, but look for the words “pure essential oil” . If the bottle says “fragrance oil”, “fragrant oil”, “perfume oil”, or even “aromatherapy oil” the chances are this is a synthetic product. Remember there is no legal definition of “aromatherapy” so anyone can use the term.

2. Look for “100% essential oil” . Many more precious oils are diluted at 3-5% in a base oil such as jojoba, to make the price more attractive. But such oils are useless in a vaporiser as they are simply not strong enough. These dilutions do have their uses, but the fact that they are diluted should be clearly stated. Some producers list these with other pure essential oils, so you can only know the difference if you look very close at the label. If you are unsure then an easy way to test for yourself is to place a drop of the oil on absorbent paper. A pure essential oil will evaporate leaving little or no mark on the paper. A diluted oil will leave a greasy oil mark and will not evaporate.

3. The essential oil bottle should be dark, preferably amber glass . Oils will react with plastic, so any fragrance sold in plastic will not be a pure essential oil. Clear glass will cause the oil to deteriorate due to exposure to light. For the same reason, essential oils should be kept in a cool dark place to preserve them.

4. Purchase essential oils in bottles with a dripolator plug in the top . These are vastly superior to bottles with eyedroppers. A dripolator will regulate the flow of essential oil and prevent spillage of the whole bottle even if the cap is off. However once an eyedropper cap is removed the top of the bottle is open and can easily spill. It is also more dangerous around children, should they ever get their hands on them. Another consideration that I discovered myself, is that some essential oils will react with the rubber on the eyedropper, causing it to deteriorate and contaminate your oil.

5. Look for a botanical name on the bottle . This is the latin name given to each species. For example, true lavender is lavandula angustifolia, mandarin is citrus reticulata and grapefruit is citrus paradisi. While common names can sometimes be unclear, but the botanical name will always be more precise. Several species may be given the same common name and there can be safety issues with some oils which are only clear when the correct botanical name is used. There are numerous examples of oils where the common name used does not at all relate to the oil's actual botanical classification.

6. Lastly know your supplier . Try to buy from reputable companies and from sources that give the above information or are prepared to answer your questions. And if in doubt consult a qualified aromatherapist for advice.

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Dogs Benefit From Essential Oils Too

This is very cliché. Dogs are considered to be a man's best friend. And why not? As having dogs running around the house is a sight to behold and an experience to treasure. One can very well enumerate the wonders of having a pet and a buddy during walks or when just killing time at home. And as science puts it, having a pet dog causes a significant 2% reduction for stress-related diseases and heart ailments. The reason for it is the happiness that your pet brings and the exercise that you do when you walk your dogs, when you go for vet visits and when you are simply playing with them.

So your dogs make you happy. They make your relaxed and stress-free. But did you know that your pets also suffer from occasional stress? Stressed-out dogs are very easy to spot as they have differently and bark unusually. Good thing is that there is a solution for stressed dogs – the use of aromatherapy essential oils!

Like you, its master, your pet dogs can also benefit from the relaxing scents of essential oils. However, if you are thinking of sharing your aromatherapy oils with your best bud, think again! Dogs have keener and a more sensitive sense of smell. This means that they can take more aromatherapy than humans. With this, aromatherapy essential oils for dogs are specifically formulated to suit their needs. The products are also well-researched so as not to cause irritation to your pets.

Start your pet's relaxing and healing treatments with specially-formulated dog products. In bathing your pets, add some drops of essential oil to your dogs' warm bath. Use dog shampoo that is enriched with essential oils. To make your pets' day, simply spray on their collars the soothing and relaxing aroma of these essential oils. And to complete your best friend's day, have them sleep while smelling the enchanting scent of these essential oils by also spraying that on their dog beds.

For more questions regarding the suitable aromatherapy essential oils for your dogs, ask help from a professional aromatherapist.

Making your pet dogs relaxed and at ease is one way of saying thank you for all the joy and happiness that they bring. The only thing lacking in their relaxing treatment regimen are aromatic organic candles [http://www.organicessentialoilcandles.com] and soy candles. What you can do is light these wonderful candles as your privilege for being their caring master!

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Therapeutic Essential Oils Help You

Essential Aromatherapy: The Key to Unlocking the Doors of Perception

Therapeutic essential oils work on your body and psyche approximately the same way they work on your skin and hair: they cleanse, detoxify, heal, nourish, replenish, and restore them. In fact, most psychotherapists agree therapeutic essential oils do more for a person's spirit and psyche than for her whole body.

Think about it: Are not you more than a little amazed? When you drink-in a deep draft of any essential aromatherapy fragrance, your mind comes alive with vivid images of your happiest memories. The fragment brings imagination and memory to life, and you see your own joys, loves, and triumphs as if in Technicolor and cinemascope. Psychotherapists put this power to work, often using it to unlock patients' obscure or repressed memories.

Essential Aromatherapy and Repressed Memory
Our primordial defenses protect us against dangerous memories. Consequently, many victims of sexual assault can not clearly remember details of their attacks or characteristics of their attackers, inadvertently hindering prosecutions. One southern California social worker has obtained exceptional results from asking victims to sample the most popular male fragrances; in difficult cases, the social worker combines common colognes with equally common job-site smells. In more than fifty per cent cases, women with only obscure, uncertain memories clarified and specified revealing details of their injuries when they detected smells they associated with their attackers. Most of the women went on positively to identify their assailants.

Essential Oil in the Creative Process
We think artists should harness essential oil's therapeutic and generative powers, using them to inspire and fuel creation of their masterpieces. We especially advocate essential aromatherapy for writers.

We agree with our fellow Cal alumna, Joan Didion, who insists, “Mastery of one's self depends upon one's mastery of language.” And we identify with EM Forster, who confessed, “I do not know what I think until I write it.” For the full-time writer among the carpool moms, writing is as essential as breathing, and she explains, “If I am not writing every day, certainly I am slowly suffocating.” We encourage you, one way or another, to share our passion for good writing-either creating it or reading it-and we hope you will understand aromatherapy is essential to fine writing. A distinct fragment gives the golden key that unlocks the doors of perception.

We remind you of our all-time favorite examples: Can you catch even a hint of “Tabu” and not remember high school dances and your first boyfriend? Can you breathe in even the faintest little whiff of Coppertone and not conjure scenes of summers at the lake or along the ocean? Ah the stories we might tell! And that, of course, is exactly the point. Essential aromatherapy selects and illuminates the most powerful, most promising subjects for your creation. Easy to say but difficult to accomplish: Recreate or reify imagination's contents, revel in and represent your vision, feel and witness the magic.

Think how much a fragrance says about character. Expert perfume reviewers match fragrances to the people who bought to wear them. Drawing or writing about people, we can capitalize on fragrance's special capacity to represent people's situations, values, and expectations. A woman wearing lavender-tint and essential oil-enters a room far differently from a woman wearing patchouli, jasmine, and mango. The words trigger the sense memory triggers the images. Take it the next step further, invoking the power of eponyms: the old boyfriend who showed up wearing “Polo” left a far different impression from the boy who drenched himself in “Brut” or “English Leather.” And who does not associate “Old Spice” with dad or grandpa? The words themselves evoke the imagination; but imagine how a good strong dose of Old Spice would turn loose a torrent of images and stories about the men who shaped and governed your early life.

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Aromatherapy Made Simple

In very simple terms, Aromatherapy is the therapeutic use of pure essential oils to improve the health and balance of the skin, the body, the mind, and the emotions. An even simpler definition: The use of selected fragrant substances in lotions and inhalants in an effort to affect mood and promote health.

What you will need to create your own aromatherapy blends –

1. A glass measuring cup

2. Stainless steel measuring spoons

3. Some small funnels.

4. Bottles: You will need bottles of different sizes, including several glass bottles that will hold 4 ounces (120 ml). If you do not want to use glass in the bathroom, plastic will do for short-term storage of your blends. Plastic will absorb the essential oil over time and will begin to droop after a few months. Bottles and vials are sold at drugstores and natural-food stores.

5. Mixing bowls: You can use glass or ceramic. Glass lab makers are ideal.

6. Stirring Sticks: Wooden chopsticks are great. Glass rods will also work.

7. Essential Oils: You should have some all purpose oils to begin your blending.

8. Carrier oils: Almond is an excellent choice as an all purpose carrier oil. A good carrier oil is Sweet Almond Oil. Unrefined sweet almond oil is good for all skin types. It has a mild nutty aroma and is golden yellow. Shelf life is a year if it's refrigerated after opening. It helps to relieve itching, irritation, and inflammation, and it also softens, soothes and smoothes dry skin. It's very lubricating and lingers on the skin, making it good for massage.

Recipes:

Sweet Dreams Oil:

12 drops lavender oil

8 drops neroli oil

5 drops rose oil

Quick Body Rub:

1 drop of peppermint oil

1 drop of myrrh oil

2 drops of lavender oil

1 T. of carrier oil

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